2013년 11월 25일 월요일

About 'silk milk nutrition'|Silk for Milk 10 Day Challenge Review and Giveaway







About 'silk milk nutrition'|Silk for Milk 10 Day Challenge Review and Giveaway








For               a               long               time               I               have               been               using               rice               milk               in               my               cereal               and               oatmeal               as               well               as               using               it               in               any               recipes               that               call               for               milk.

However,               when               my               son               became               old               enough               to               drink               milk,               I               wanted               to               switch               to               soy               milk               for               the               higher               protein               content.

As               the               result               of               the               sale               I               decided               to               try               out               some               Westsoy               Organic               Plain               Soy               Milk.

This               was               the               first               time               that               I               had               tried               this               soy               milk.

I               use               to               regularly               have               soy               milk               on               hand               so               I               was               very               familiar               with               the               taste,               or               at               least               the               taste               of               the               Silk               brand               soy               milk.

I               thought               that               the               taste               that               this               soy               milk               had               was               good               but               I               also               thought               that               it               had               a               distinct               taste               that               I               was               more               mellow               in               the               previous               soy               milk               that               I               had               tried               before.

Although               this               did               not               bother               me               and               I               didn't               look               at               it               as               a               negative               thing               I               wondered               how               my               son               would               feel               about               it.

As               a               two               year               old               he               isn't               completely               open               to               all               tastes               but               he               definitely               is               less               picky               than               most               toddlers,               still               I               wasn't               sure               how               he               would               feel               about               this               new               taste.
               He               didn't               complain               when               I               gave               him               a               bowl               of               cereal               with               the               Westsoy               Organic               Plain               Soy               Milk.

This               did               not               surprise               me               nor               did               it               disappoint               me               as               my               son               had               never               been               much               of               a               fan               of               drinking               rice               milk               either               unless               it               was               vanilla               flavored.

Keeping               all               this               in               mind               I               decided               to               get               this               soy               milk               again               the               next               time               that               we               went               shopping.

At               three               one               quart               containers               for               five               dollars               I               thought               that               it               was               a               fair               price               and               a               great               way               to               get               some               calcium               and               protein               among               other               nutrients.
               I               am               very               fond               of               looking               over               the               nutrition               facts               of               the               foods               and               beverages               that               I               buy               for               me               and               my               son.

In               a               cup               of               the               soy               milk               there               was               ninety               calories               with               thirty               calories               from               fat.

There               was               only               one               hundred               and               twenty-five               milligrams               of               sodium               and               forty               grams               of               potassium.

There               was               six               grams               of               sugars               and               seven               grams               of               both               carbohydrates               and               protein               in               this               soy               milk               as               well               as               twenty-five               percent               listed               for               phosphorus,               riboflavin               and               vitamins               A,               D               and               E.

Also               listed               was               thirty               percent               for               calcium               and               ten               percent               for               both               iron               and               magnesium.

I               was               pleased               with               what               I               saw               in               the               Westsoy               Organic               Plain               Soy               Milk's               nutrition               and               ingredients.
               The               ingredients               in               this               soy               milk               are               filtered               water,               organic               soy               milk               made               of               more               filtered               water               and               whole               organic               soybeans,               organic               dehydrated               cane               juice,               tricalcium,               phosphate,               sea               salt,               natural               flavors,               carrageenan,               vitamins               E,               A,               and               D,               and               riboflavin.

I               think               that               I               will               continue               to               get               this               brand               of               organic               soy               milk               as               long               as               it               is               on               sale.

One               quart               has               about               four               servings               of               soy               milk,               or               four               cups               of               soy               milk.

We               go               through               a               couple               containers               a               week               and               since               this               brand               is               the               cheapest               I've               found,               I               am               happy               to               get               it.

I               would               recommend               for               anyone               who               likes               soy               milk               to               give               it               a               try.






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