2013년 11월 24일 일요일

About 'low fat milk'|Could Low Fat Milk be Harming Your Fertility







About 'low fat milk'|Could Low Fat Milk be Harming Your Fertility








Egg               and               whey               protein               supplements               can               provide               a               great               "pick               me               up"               after               exercise,               and               I               tried               some               out               that               are               appropriate               for               a               low               fat,               low               cholesterol               diet.

A               California-based               company               called               Jay               Robb               Enterprises               sells               a               number               of               tasty               and               nutritious               egg               and               whey               protein               supplements.

I               sampled               some               of               their               egg               and               whey               protein               supplements,               and               must               say               that               I'm               really               impressed               with               the               taste               and               the               fact               that               many               of               them               are               good               for               my               low               fat,               low               cholesterol               diet.

More               About               These               Products
               According               to               the               website               FAQ               of               Jay               Robb               Enterprises,               which               is               very               informative,               their               whey               protein               supplements               do               not               contain               sugar,               MSG,               glycerin,               gluten,               nor               chemicals.

And               their               whey               protein               products               come               from               cattle               not               treated               with               recombinant               bovine               growth               hormones               (rBGH).

The               products               consist               of               non-fully               predigested               proteins,               as               the               philosophy               of               the               company               is               that               proteins               should               break               down               slowly               instead               of               quickly               for               best               results.

The               ingredient               that               makes               these               mixes               taste               sweet               is               Stevia,               though               according               to               the               company's               website               FAQ,               Stevia               is               classified               by               the               FDA               as               a               dietary               supplement,               and               not               a               sweetener               at               this               time.
               I               Sampled               Jay               Robb               Whey               Protein               Powdered               Supplements               Which               Are               Good               For               My               Low               Fat,               Low               Cholesterol               Diet
               When               I               opened               up               the               30               gram               pouch               (about               an               ounce)               of               the               no               fat,               no               cholesterol-containing               strawberry               flavor,               I               could               tell               that               the               powder               had               a               nice               strawberry               scent               to               it,               and               it               was               finely               ground.

I               poured               some               skim               milk               into               a               Jay               Robb               Blender               Bottle,               which               holds               20               ounces               and               contains               a               circular               stainless               steel               ball               that               helps               shake               up               the               mix               with               the               liquid.

After               I               shook               the               contents               for               several               seconds,               I               could               see               that               it               looked               like               an               appealing               milkshake!

I               found               the               taste               to               be               really               smooth               and               the               aftertaste               was               of               a               nicely               light               strawberry               flavor,               too.

The               empty               bottle               had               just               a               light               residue,               meaning               that               the               whey               protein               mixed               well.
               Other               flavors               for               the               whey               protein               supplements               that               are               good               for               my               low               fat,               low               cholesterol               diet               include               chocolate,               vanilla,               and               Pina               Colada,               none               of               which               contain               fat               nor               cholesterol,               making               them               good               for               my               low               fat,               low               cholesterol               diet!

30               grams'               worth               of               these               whey               protein               supplements               contain               24-25               grams               of               protein               according               to               the               packaging               for               the               various               flavors,               of               which               the               whey               protein               is               cold-processed               cross-flow               microfiltered               instead               of               denatured.
               Check               this               link               here               for               the               recipes               you               can               make               with               the               whey               protein               powders!

You               can               even               put               this               in               homemade               baking               goodies               like               cheesecake               and               brownies               besides               water,               milk               or               juice.
               I               Sampled               Egg               White               Protein               Powdered               Supplements               Which               Are               Good               For               My               Low               Fat,               Low               Cholesterol               Diet
               The               egg               white               protein               is               more               suited               to               people               who               are               lactose               intolerant               since               it's               free               of               dairy/lactose               ingredients.

The               chickens               which               provide               their               egg               protein               aren't               given               growth               hormones.
               When               I               opened               up               the               33               gram               pouch               (a               bit               more               than               an               ounce)               of               the               no               fat,               no               cholesterol-containing               vanilla               flavor,               I               saw               that               the               powder               had               a               nice               vanilla               scent               to               it,               and               it               was               finely               ground.

I               poured               some               skim               milk               into               the               above               Jay               Robb               Blender               Bottle.

After               I               shook               the               contents               for               several               seconds,               I               could               see               that               it               looked               like               an               appealing               milkshake               and               it               was               very               frothy               at               the               top!
               I               found               the               taste               to               be               really               smooth               and               the               aftertaste               was               of               a               nicely               light               vanilla               flavor,               too.

Just               as               in               the               case               of               the               mixed               whey               protein               mixture,               the               empty               bottle               had               just               a               light               residue,               meaning               that               the               egg               white               protein               mixed               well.
               Other               flavors               for               the               egg               white               protein               supplements               include               chocolate               and               strawberry,               none               of               which               contain               fat               nor               cholesterol,               making               them               good               for               my               low               fat,               low               cholesterol               diet!

33               grams'               worth               of               these               egg               white               protein               supplements               contain               24               grams               of               protein               according               to               the               packaging               for               the               various               flavors               mentioned               above.
               Prices               vary               by               type               of               whey               protein               and               egg               protein               products               as               well               as               the               amount               you               order,               so               go               the               website               listed               in               the               "Resources"               box               to               find               out               about               the               various               whey               protein               and               egg               protein               products               offered.
               I               Tried               Jay               Robb               High-Protein               JayBars               Advertised               As               The               "No               Junk"               Protein               Bars
               I               tried               the               57               gram               (about               2               ounces)               Fudge               Brownie               bar               after               my               three               mile               run.

I               must               say               that               what               I               like               about               it               is               that               it               doesn't               have               that               icky               aftertaste               you               get               with               a               lot               of               protein               bars,               for               it               tastes               more               like               homemade               fudge               that               mom               used               to               make               for               me               as               an               afterschool               treat.

With               my               low               cholesterol               and               low               fat               diet,               those               bars               even               can               work               for               me               in               that               after               a               run,               I               can               still               eat               half               a               bar               at               a               time,               and               won't               be               consuming               that               much               Total               Fat               (10               grams               per               bar)               nor               Saturated               Fat               (only               1               gram               per               bar!).

It's               made               with               whey               protein               and               the               package               stresses               that               it               doesn't               contain               any               soy               protein,               gluten,               glycerin,               aspartame,               hydrogenated               oils,               nor               artificial               sweeteners.

Eating               one               bar               gives               people               14               grams               of               protein,               and               6               grams               of               dietary               fiber               (24               per               cent               of               Daily               Value               based               on               a               2,000               calorie               diet).
               Other               JayBar               flavors               include               Cashew-Coconut               and               Peanut               Butter.

The               price               for               each               whey               protein               bar               is               $2.99               each,               but               they               can               be               bought               in               protein               bar               boxes               of               12               for               for               $32.29.
               Jay               Robb's               YAMMIT!

Energy               Nuggets               Are               Great               For               My               Low               Fat,               Low               Cholesterol               Diet
               Since               these               are               made               of               dried               sweet               potatoes,               I               expected               such               a               taste,               and               wasn't               disappointed.

I               ate               some               after               my               three               mile               run               as               is               (from               a               1               ounce               sample               packet               I               was               sent).

It's               got               a               very               mild               and               agreeable               taste               indeed!

According               to               the               product               label,               a               40               gram               serving               scoop               (about               1.5               ounces)               contains               ½               gram               of               Total               Fat               (1               per               cent               of               daily               value               based               on               a               2,000               calorie               diet),               no               saturated               fat               nor               any               cholesterol,               so               this               is               good               for               my               low               fat,               low               cholesterol               diet.

The               manufacturer               says               you               can               add               this               to               yogurt,               salads,               and               soup,               too.

These               products               are               sold               in               1.5               pound               containers               ($20.96               each)               and               6               pound               containers               ($76.19               each).
               As               a               travel               writer,               I               would               recommend               globe-trotters               take               these               egg               and               whey               protein               products               with               them               on               their               trips.

These               are               a               great               alternative               to               the               over-priced               food               you               get               from               the               airlines,               if               you               get               anything               at               all               from               those               consumer               unfriendly               entities,               and               the               protein               bars               are               good               to               keep               in               your               travel               pack               if               you               need               a               pick               me               up               after               a               hard               day               of               sightseeing!

It's               tempting               even               for               me               to               get               away               from               my               low               fat,               low               cholesterol               diet               when               I'm               away               from               home.
               Special               Note:               If               you're               concerned               about               taking               any               kind               of               supplements,               especially               in               regards               to               how               whey               protein               or               egg               protein               products               could               interact               with               your               medications,               check               with               your               pharmacist               or               doctor.

In               general,               have               an               attitude               of               moderation               when               consuming               any               food               products               and               supplements               no               matter               what               kind               of               diet               you're               on,               including               a               low               fat               and               low               cholesterol               one.
               Contact               Jay               Robb               Enterprises:               6339               Paseo               Del               Lago,               Carlsbad,               California               92011.

Phone:               877-JAY-ROBB.

Email:               info@jayrobb.com               Website               is               in               the               "Resources"               box.
               Prices               quoted               for               these               egg               protein               and               whey               protein               products               as               well               as               the               other               foods               discussed               in               this               article               are               subject               to               change.






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