2013년 11월 29일 금요일

About 'milk health'|Camel Milk for Health







About 'milk health'|Camel Milk for Health








A               milk               allergy               is               the               body's               immune               response               to               a               protein               known               as               'casein.'               Casein               is               most               commonly               found               in               cow's               milk,               and               milk               allergies               can               also               be               a               reaction               to               whey.

Casein               and               whey               are               both               present               in               cow's               milk               and               cow's               milk-based               products               such               as               sour               cream,               cultured               cheese,               yogurt,               and               ice               cream.

Most               young               children               who               have               milk               allergies               tend               to               outgrow               them,               but               lactose               intolerance               is               present               amongst               many               adults               and               older               children.

Lactose               intolerance               is               the               inability               to               break               down               lactase,               one               of               the               proteins               found               in               milk.

It               is               different               than               a               milk               allergy               as               it               does               not               cause               an               immune               reaction,               but               more               of               a               digestive               problem.

Avoiding               cow's               milk               may               be               difficult,               but               it               is               necessary               to               prevent               the               often               severe               allergy               reactions               and               complications.

Unfortunately               for               lactose               intolerant               individuals,               cow's               milk               and               its               derivatives               are               used               in               a               variety               of               products               that               may               include               ingredients               from               the               following               list:
               •               ammonium,               ammonium               caseinate               
               •               butter,               artificial               butter,               butter               solids/fat               
               •               caramel               color,               caramel               flavoring               
               •               casein,               caseinate,               ,               calcium               caseinate,               hydrolyzed               casein,               iron               caseinate,               magnesium               caseinate,               potassium               caseinate,               rennet               casein,               sodium               caseinate,               sodium               caseinate               solids,               zinc               caseinate               
               •               cheese,               cream               cheese               and               cream,               curds               
               •               high               protein               flour               
               •               lactalbumin,               lactalbumin               phosphate,               lactoferrin,               lactaglobulin,               lactose               
               •               magnesium               
               •               margarine               
               •               milk,               buttermilk,               milk               derivative,               milk               fat,               milk               protein,               milk               solids,               skim               milk,               powdered               milk,               dried               milk,               dry               milk               solids,               sour               milk               solids,               hydrolyzed               milk               protein,               sour               cream               solids               
               •               whey,               delactosed               whey,               demineralized               whey,               whey               protein               concentrate,               whey               powder               
               •               yogurt.
               Reactions               from               a               milk               allergy,               or               lactose               intolerance,               may               range               from               hives,               swelling               of               the               lips               and               tongue,               nauseau,               vomiting,               abdominal               cramps,               bloating,               glazed               eyes,               shortness               of               breath,               and               even               shock.

It               is               imperative               that               those               with               milk               allergies               seek               immediate               care               to               take               care               of               the               allergic               reaction               as               soon               as               possible.

Complications               that               involve               constricted               breathing,               rashes,               and               excessive               redness               of               the               skin               are               clear               indicators               of               an               allergic               reaction               in               progress.
               Since               those               with               lactose               intolerance               or               a               milk               allergy               are               not               consuming               cow's               milk,               they               will               need               to               supplement               their               diets               appropriately               with               enough               calcium               and               Vitamin               D.

Soy               milk               is               an               excellent               alternative,               but               some               people               are               also               allergic               to               certain               properties               of               soy               milk.

Rice               milk               is               also               gaining               popularity,               and               is               a               great               baking               agent               as               well.

Calcium               from               foods               can               be               completed               with               a               supplement,               and               also               increasing               intake               of               greens,               fresh               seafood               (check               for               allergies               here               too               though,               as               most               people               with               food               sensitivities               also               have               various               seafood               allergies),               and               eggs               for               Vitamin               D.
               Recipes               and               dishes               can               be               manipulated               to               accommodate               those               with               milk               and               whey               allergies.

The               best               approach               is               to               use               organic,               fresh               ingredients               whenever               possible,               and               substitute               rice               milk               for               any               requests               for               milk.

Rice               milk               bakes               exceptionally               well,               and               can               be               used               for               smoothies               and               other               preparations.

Althgouth               there               is               no               'cure'               yet               for               milk               allergies,               it               is               still               wise               to               check               all               ingredients               and               'fine               print'               on               fast-food               labels.

There               are               plenty               of               opportunities               for               those               who               have               milk               allergies,               are               lactose               intolerant,               or               who               have               food               sensitivities,               to               accommodate               for               their               health               needs               with               the               variety               of               brands,               alternatives,               and               recipe               substitutions               available!
               Avoidance               is               the               best               treatment               for               milk               allergies               and               lactose               intolerance,               and               antihistimaines               are               the               only               option               available               today               to               calm               down               any               major               allergic               reactions.

Do               make               sure               to               get               regular               checkups               with               your               doctor,               and               report               any               strange               reactions               or               experiences               with               particular               foods.

Allergies               sometimes               develop               over               time,               so               even               if               you               did               not               have               one               as               a               child,               it               could               be               a               result               of               another               cause.






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