About 'nutrition facts on milk'|...for me to scarf up plenty of "nutrition" ( eggs, milk flour etc.) Nor did I wash the...in the Picture Gallery of Buckingham Palace on April 29, 2011. Credit John Stil ...

About 'nutrition facts on milk'|...for me to scarf up plenty of "nutrition" ( eggs, milk flour etc.) Nor did I wash the...in the Picture Gallery of Buckingham Palace on April 29, 2011. Credit John Stil ...

Ｇｏｔ               Ｍｉｌｋ? Ｈｅａｌｔｈ               ｇｒｏｕｐｓ,               ｇｒｏｕｐｓ               ｏｆｔｅｎ               ｓｕｐｐｏｒｔｅｄ               ｂｙ               ｔｈｅ               ｇｏｖｅｒｎｍｅｎｔ               ａｎｄ               ｄａｉｒｙ               ｐｒｏｄｕｃｅｒｓ,               ｒｕｎ               ａｄｓ               ｗｉｔｈ               ｔｈｉｓ               ｐｈｒａｓｅ               ｏｆｔｅｎ,               ｕｓｉｎｇ               ｈａｐｐｙ               ｍｏｄｅｌｓ               ｗｉｔｈ               ｂｉｇ               ｍｉｌｋ               ｍｕｓｔａｃｈｅｓ. Ａｃｃｏｒｄｉｎｇ               ｔｏ               ｔｈｅ               ｄａｉｒｙ               ｃｏｕｎｃｉｌ               ａｎｄ               ｏｔｈｅｒ               ｇｏｖｅｒｎｍｅｎｔ               ｆｕｎｄｅｄ               ｈｅａｌｔｈ               ｇｒｏｕｐｓ,               ｍｉｌｋ,               ｈｅａｌｔｈ,               ａｎｄ               ｖｉｔａｌｉｔｙ               ｇｏ               ｈａｎｄ               ｉｎ               ｈａｎｄ. Ｔｈｅｙ               ｃｌａｉｍ               ｄａｉｒｙ               ｆｏｏｄｓ,               ｌｉｋｅ               ｍｉｌｋ               ａｎｄ               ｃｈｅｅｓｅ,               ａｒｅ               ｇｏｏｄ               ｆｏｒ               ｔｈｅ               ｂｏｄｙ,               'ｐｒｅｖｅｎｔｉｎｇ'               ｏｓｔｅｏｐｏｒｏｓｉｓ               ａｎｄ               ｏｔｈｅｒ               ｐｈｙｓｉｃａｌ               ｍａｌａｄｉｅｓ. Ｂｕｔ               ｄｏ               ｔｈｅ               ｗｏｒｄｓ               ｍｉｌｋ,               ｈｅａｌｔｈ,               ａｎｄ               ｖｉｔａｌｉｔｙ               ｒｅａｌｌｙ               ｄｅｓｅｒｖｅ               ｔｏ               ｂｅ               ｉｎ               ｔｈｅ               ｓａｍｅ               ｓｅｎｔｅｎｃｅ? Ｉ'ｖｅ               ｓｅｅｎ               ｇｏｏｄ               ｒｅａｓｏｎ               ｔｏ               ｄｏｕｂｔ               ｔｈｅ               ｍｉｌｋ/ｈｅａｌｔｈ               ｃｏｒｒｅｌａｔｉｏｎ. Ｍａｎｙ               ｓｔｕｄｉｅｓ               ｈａｖｅ               ｓｈｏｗｎ               ｔｈａｔ               ｍｉｌｋ,               ｃｏｎｔｒａｒｙ               ｔｏ               ｐｏｐｕｌａｒ               ｂｅｌｉｅｆ,               ｉｓ               ｂａｄ               ｆｏｒ               ｙｏｕ. Ｌｅｔ'ｓ               ｔａｋｅ               ａ               ｌｏｏｋ               ａｔ               ｓｏｍｅ               ｏｆ               ｔｈｅ               ｆａｃｔｓ               ｏｎ               ｄａｉｒｙ               ｆｏｏｄｓ,               ｍｉｌｋ,               ａｎｄ               ｈｅａｌｔｈ.                Ｍｉｌｋ,               ｃｈｅｅｓｅ,               ａｎｄ               ｏｔｈｅｒ               ｄａｉｒｙ               ｆｏｏｄｓ               ａｒｅ               ｌｏａｄｅｄ               ｗｉｔｈ               ｆａｔ                Ｔａｋｅ               ａ               ｌｏｏｋ               ａｔ               ｔｈｅ               ｎｕｔｒｉｔｉｏｎ               ｆａｃｔ               ｆｏｒ               ｗｈｏｌｅ               ｍｉｌｋ. Ｈｅａｌｔｈ               ｐｒｏｍｏｔｉｎｇ               ｆｏｏｄ               ｍｙ               ｅｙｅ! Ｈｏｗ               ｍｕｃｈ               ｆａｔ               ｉｓ               ｉｎ               ｏｎｅ               8               ｏｕｎｃｅ               ｓｅｒｖｉｎｇ               ｏｆ               ｗｈｏｌｅ               ｍｉｌｋ? 8               ｇｒａｍｓ,               5               ｏｆ               ｗｈｉｃｈ               ａｒｅ               ｔｈｅ               ａｒｔｅｒｙ               ｃｌｏｇｇｉｎｇ               ｓａｔｕｒａｔｅｄ               ｆａｔｓ.                Ｅｖｅｎ               ｉｆ               ｙｏｕ               ｄｏ               ｇｅｔ               ｒｅｄｕｃｅｄ               ｆａｔ               ｖｅｒｓｉｏｎｓ               ｏｆ               ｙｏｇｕｒｔ,               ｃｈｅｅｓｅ,               ａｎｄ               ｍｉｌｋ,               ｈｅａｌｔｈ               ｒｉｓｋｓ               ａｒｅ               ｓｔｉｌｌ               ｈｉｇｈ. Ｗｈｅｎ               ｄａｉｒｙ               ｐｒｏｄｕｃｔｓ               ａｒｅ               ｍａｎｕｆａｃｔｕｒｅｄ,               ｔｈｅｙ               ｕｎｄｅｒｇｏ               ａ               ｐｒｏｃｅｓｓ               ｃａｌｌｅｄ               ｈｏｍｏｇｅｎｉｚａｔｉｏｎ. Ｗｈｅｎ               ｄａｉｒｙ               ｆｏｏｄｓ               ａｒｅ               ｈｏｍｏｇｅｎｉｚｅｄ,               ｔｈｅ               ｆａｔｓ               ｉｎｓｉｄｅ               ａｒｅ               ｂｒｏｋｅｎ               ｄｏｗｎ               ｉｎｔｏ               ｔｉｎｙ               ｐａｒｔｉｃｌｅｓ               ｓｏ               ａ               ｌａｙｅｒ               ｏｆ               ｆｏａｍ               ｄｏｅｓ               ｎｏｔ               ｆｌｏａｔ               ｏｎ               ｔｏｐ.                Ｕｎｆｏｒｔｕｎａｔｅｌｙ,               ａｃｃｏｒｄｉｎｇ               ｔｏ               Ｊｏｎ               Ｂａｒｒｏｎ               ｉｎ               ｈｉｓ               ｂｏｏｋ               Ｌｅｓｓｏｎｓ               Ｆｒｏｍ               ｔｈｅ               Ｍｉｒａｃｌｅ               Ｄｏｃｔｏｒｓ,               ｂｒｏｋｅｎ               ｄｏｗｎ               ｆａｔ               ｐａｒｔｉｃｌｅｓ               ａｒｅ               ｅａｓｉｌｙ               ａｂｓｏｒｂｅｄ               ｂｙ               ｔｈｅ               ｂｏｄｙ. Ｔｈｉｓ               ｍｅａｎｓ               ａｒｔｅｒｉｅｓ               ｇｅｔ               ｃｌｏｇｇｅｄ               ｍｕｃｈ               ｍｏｒｅ               ｅａｓｉｌｙ               ｂｙ               ｄａｉｒｙ               ｆｏｏｄ               ａｎｄ               ｍｉｌｋ               ｆａｔｓ.                Ｏｆ               ｃｏｕｒｓｅ               ｙｏｕ               ｃａｎ               ｓｔｉｌｌ               ｇｅｔ               ｎｏｎｆａｔ               ｍｉｌｋ,               ｈｅａｌｔｈ               ｏｐｔｉｏｎ               ｃｈｏｓｅｎ               ｂｙ               ｍａｎｙ               ｄａｉｒｙ               ｃｏｎｓｕｍｅｒｓ. Ｂｕｔ               ｄａｉｒｙ               ｆｏｏｄｓ               ｓｔｉｌｌ               ｈａｖｅ               ｍｏｒｅ               ｐｒｏｂｌｅｍｓ               ｔｈａｎ               ｊｕｓｔ               ｆａｔ. Ｔｈｅ               ｍｉｌｋ/ｈｅａｌｔｈ               ｄｉｌｅｍｍａ               ｇｏｅｓ               ｍｕｃｈ               ｄｅｅｐｅｒ               ｔｈａｎ               ｔｈｅ               ｆａｔ               ｉｓｓｕｅ.                Ｃａｓｅｉｎ               ｐｒｏｔｅｉｎｓ               ｉｎ               ｍｉｌｋ               ｈｕｒｔ               ｙｏｕｒ               ｉｍｍｕｎｅ               ｓｙｓｔｅｍ                Ｄａｉｒｙ               ｆｏｏｄｓ               ｃｏｎｔａｉｎ               ａ               ｃｅｒｔａｉｎ               ｐｒｏｔｅｉｎ               ｃａｌｌｅｄ               ｃａｓｅｉｎ. Ａｃｃｏｒｄｉｎｇ               ｔｏ               Ｊｏｎ               Ｂａｒｒｏｎ,               ｓｔｕｄｉｅｓ               ｈａｖｅ               ｓｈｏｗｎ               ｔｈａｔ               ｃａｓｅｉｎ               ｐｒｏｔｅｉｎｓ               ｆｒｏｍ               ｍｉｌｋ               ｈｕｒｔ               ｈｅａｌｔｈ               ｂｅｃａｕｓｅ               ｔｈｅ               ｐｒｏｔｅｉｎｓ               ａｔｔａｃｋ               ｔｈｅ               ｈｕｍａｎ               ｉｍｍｕｎｅ               ｓｙｓｔｅｍ. Ｃａｓｅｉｎ               ｉｓ               ｐｏｏｒｌｙ               ｄｉｇｅｓｔｅｄ,               ｍｅａｎｉｎｇ               ｄａｉｒｙ               ｆｏｏｄｓ,               ｔｈｏｕｇｈ               ｈｉｇｈ               ｉｎ               ｐｒｏｔｅｉｎ,               ａｒｅｎ'ｔ               ａ               ｇｏｏｄ               ｓｏｕｒｃｅ               ｏｆ               ｐｒｏｔｅｉｎ.                Ｄａｉｒｙ               ｆｏｏｄｓ               ｏｆｔｅｎ               ｃｏｎｔａｉｎ               ａｎｔｉｂｉｏｔｉｃ               ｒｅｓｉｓｔａｎｔ               ｂａｃｔｅｒｉａ                Ｓｕｒｅｌｙ               ｙｏｕ'ｖｅ               ｈｅａｒｄ               ａｂｏｕｔ               ＭＲＳＡ,               ａ               ｄｒｕｇ               ｒｅｓｉｓｔａｎｔ               ｂａｃｔｅｒｉａ               ｋｎｏｗｎ               ｔｏ               ｋｉｌｌ. Ｍｏｓｔ               ｄａｉｒｙ               ｃｏｗｓ               ａｒｅ               ｆｅｄ               ｗｉｔｈ               ａｎｔｉｂｉｏｔｉｃ-ｌａｃｅｄ               ｆｅｅｄ. Ｔｈｉｓ,               ｉｎ               ｔｕｒｎ,               ｇｒａｄｕａｌｌｙ               ｃｒｅａｔｅｓ               ｂａｃｔｅｒｉａ               ｒｅｓｉｓｔａｎｔ               ａｎｔｉｂｉｏｔｉｃｓ. Ｔｈｅｓｅ               ｂａｃｔｅｒｉａ               ｃａｎ               ｔｈｅｎ               ｂｅ               ｐａｓｓｅｄ               ｉｎｔｏ               ｔｈｅ               ｍｉｌｋ               ｃｏｗｓ               ｇｉｖｅ. Ａｌｔｈｏｕｇｈ               ｔｈｅｓｅ               ｂａｃｔｅｒｉａ               ａｒｅｎ'ｔ               ａｓ               ｄｅａｄｌｙ               ａｓ               ｔｈｅ               ＭＲＳＡ               ｂａｃｔｅｒｉａ,               ｔｈｅｙ               ｃａｎ               ｓｔｉｌｌ               ｍｉｌｋ               ｂａｄ               ｆｏｒ               ｙｏｕｒ               ｈｅａｌｔｈ.                Ｅｖｅｎ               ｔｈｏｕｇｈ               ｄａｉｒｙ               ｆｏｏｄｓ               ａｒｅ               ｐａｓｔｅｕｒｉｚｅｄ,               ａ               ｐｒｏｃｅｓｓ               ｔｈａｔ               ｅｌｉｍｉｎａｔｅｓ               ｂａｄ               ｂａｃｔｅｒｉａ               ｆｒｏｍ               ｄａｉｒｙ               ｆｏｏｄｓ               ｌｉｋｅ               ｙｏｇｕｒｔ               ａｎｄ               ｍｉｌｋ,               ｈｅａｌｔｈ               ｐｒｏｂｌｅｍｓ               ｃａｎ               ｓｔｅｍ               ｆｒｏｍ               ｐａｓｔｅｕｒｉｚａｔｉｏｎ. Ｐａｓｔｅｕｒｉｚａｔｉｏｎ               ａｌｓｏ               ｋｉｌｌｓ               ｔｈｅ               ｇｏｏｄ               ｂａｃｔｅｒｉａ.                Ｆｏｒ               ｉｎｓｔａｎｃｅ,               Ｙｏｐｌａｉｔ               ｉｓ               ｋｎｏｗｎ               ｆｏｒ               ａｄｖｅｒｔｉｓｉｎｇ               ｔｈｅｉｒ               ｙｏｇｕｒｔｓ               ａｓ               ｇｏｏｄ               ｆｏｒ               ｄｉｇｅｓｔｉｏｎ. Ｔｈａｔ'ｓ               ｂｅｃａｕｓｅ               ｒａｗ,               ｕｎｐａｓｔｅｕｒｉｚｅｄ               ｄａｉｒｙ               ｆｏｏｄｓ               ｈａｖｅ               ｌｏｔｓ               ｏｆ               ｇｏｏｄ               ｂａｃｔｅｒｉａ               ｔｈａｔ               ｄｏ,               ｉｎ               ｆａｃｔ,               ａｉｄ               ｉｎ               ｄｉｇｅｓｔｉｏｎ. Ｂｕｔ               ｐａｓｔｅｕｒｉｚａｔｉｏｎ               ｋｉｌｌｓ               ｔｈｅ               ｂａｃｔｅｒｉａ,               ｒｅｍｏｖｉｎｇ               ｔｈｅ               ｇｏｏｄ               ｄｉｇｅｓｔｉｏｎ               ｆａｃｔｏｒ               ｏｆ               ｔｈｅ               ｙｏｇｕｒｔ               ａｎｄ               ｍｉｌｋ               ｈｅａｌｔｈ               ｂｅｎｅｆｉｔｓ.                Ｔｏ               ｐｕｔ               ｉｔ               ｓｉｍｐｌｙ,               ｍｉｌｋ               ｈｅａｌｔｈ               ｂｅｎｅｆｉｔｓ               ａｒｅ               ｌｏｓｔ               ｔｈｅ               ｍｏｍｅｎｔ               ｍｉｌｋ               ａｎｄ               ｏｔｈｅｒ               ｄａｉｒｙ               ｆｏｏｄｓ               ｕｎｄｅｒｇｏ               ｐａｓｔｅｕｒｉｚａｔｉｏｎ.                Ｗｈａｔ               ｏｔｈｅｒ               ａｄｕｌｔ               ａｎｉｍａｌ               ｄｒｉｎｋｓ               ｍｉｌｋ?                Ｎｏｎｅ. Ｎｏｎｅ               ｅｘｃｅｐｔ               ｔｈｅ               ｈｕｍａｎ. Ｗｅ,               ａｓ               ｈｕｍａｎｓ,               ｄｒｉｎｋ               ｍｉｌｋ               ｂｅｃａｕｓｅ               ｈｅａｌｔｈ               ｇｒｏｕｐｓ               ｔｅｌｌ               ｕｓ               ｔｏ               ａｎｄ               ｂｅｃａｕｓｅ               ｄａｉｒｙ               ｆｏｏｄｓ               ｔａｓｔｅ               ｇｏｏｄ. Ｂｕｔ               ｔｒｕｔｈ               ｂｅ               ｔｏｌｄ,               ｍｉｌｋ               ｉｓ               ｍｅａｎｔ               ｔｏ               ｍａｋｅ               ｂａｂｉｅｓ               ｇｒｏｗ               ｕｐ               ａｎｄ               ｇａｉｎ               ｗｅｉｇｈｔ               ｆａｓｔ. Ｔｈｉｎｋ               ａｂｏｕｔ               ｉｔ. Ａ               ｂａｂｙ               ｃｏｗ               ｄｒｉｎｋｓ               ｉｔｓ               ｍｏｔｈｅｒ'ｓ               ｍｉｌｋ               ｔｏ               ｇｒｏｗ               ｆｒｏｍ               20               ｐｏｕｎｄｓ               ｔｏ               ａ               ｔｈｏｕｓａｎｄ               ｐｏｕｎｄｓ. Ｗｈａｔ               ｄｏ               ｙｏｕ               ｔｈｉｎｋ               ｗｉｌｌ               ｈａｐｐｅｎ               ｔｏ               ｈｕｍａｎｓ               ａｓ               ｔｈｅｙ               ｄｒｉｎｋ               ｃｏｗ'ｓ               ｍｉｌｋ? Ｈｅａｌｔｈ               ｐｒｏｂｌｅｍｓ               ｆｒｏｍ               ｗｅｉｇｈｔ               ｇａｉｎ               ｇａｌｏｒｅ! Ｃｏｗ'ｓ               ｍｉｌｋ               ｗａｓ               ｍｅａｎｔ               ｆｏｒ               ｂａｂｙ               ｃｏｗｓ,               ｎｏｔ               ｔｏ               ｍａｋｅ               ｄａｉｒｙ               ｆｏｏｄｓ               ｆｏｒ               ａｄｕｌｔ               ｈｕｍａｎｓ.                Ｔｈｅｒｅ               ａｒｅ               ｓｏ               ｍａｎｙ               ｍｏｒｅ               ｍｉｌｋ               ｈｅａｌｔｈ               ｉｓｓｕｅｓ               Ｉ               ｃｏｕｌｄ               ｃｏｖｅｒ,               ｓｕｃｈ               ａｓ               ｉｎｃｒｅａｓｅｄ               ｍｕｃｏｕｓ               ｃｏｎｇｅｓｔｉｏｎ,               ｐｏｏｒ               ｄｉｇｅｓｔｉｏｎ,               ａｎｄ               ｔｈｅ               ｇｒｏｗｔｈ               ｈｏｒｍｏｎｅｓ               ｕｓｅｄ               ｉｎ               ｃｏｗｓ. Ｉ'ｖｅ               ｐｅｒｓｏｎａｌｌｙ               ｓｔｏｐｐｅｄ               ｍｙ               ＧＥＲＤ               ｐｒｏｂｌｅｍｓ               ｂｙ               ｃｕｔｔｉｎｇ               ｄａｉｒｙ               ｆｏｏｄｓ               ｃｏｍｐｌｅｔｅｌｙ               ｏｕｔ               ｏｆ               ｍｙ               ｄｉｅｔ.                Ｙｏｕ               ｃａｎ               ｌｅａｒｎ               ｍｕｃｈ               ｍｏｒｅ               ａｂｏｕｔ               ｍｉｌｋ               ｈｅａｌｔｈ               ｉｓｓｕｅｓ               ｂｙ               ｒｅａｄｉｎｇ               Ｊｏｎ               Ｂａｒｒｏｎ'ｓ               ｂｏｏｋ               Ｌｅｓｓｏｎｓ               ｆｒｏｍ               ｔｈｅ               ｍｉｒａｃｌｅ               ｄｏｃｔｏｒｓ. Ｙｏｕ               ｃａｎ               ｄｏｗｎｌｏａｄ               ｔｈｅ               ｂｏｏｋ               ｆｏｒ               ｆｒｅｅ               ａｔ               ｗｗｗ.ｊｏｎｂａｒｒｏｎ.ｏｒｇ.                Ｓｏｕｒｃｅｓ:               Ｊｏｎ               Ｂａｒｒｏｎ'ｓ               Ｌｅｓｓｏｎｓ               ｆｒｏｍ               ｔｈｅ               ｍｉｒａｃｌｅ               ｄｏｃｔｏｒｓ,               ｗｗｗ.ｎａｔｕｒａｌｎｅｗｓ.ｃｏｍ

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