레이블이 Soy Milk Nutrition Facts인 게시물을 표시합니다. 모든 게시물 표시
레이블이 Soy Milk Nutrition Facts인 게시물을 표시합니다. 모든 게시물 표시

2013년 12월 3일 화요일

About 'nutritional milk'|The Nutritional Benefits of Goat Milk







About 'nutritional milk'|The Nutritional Benefits of Goat Milk








I               was               a               vegetarian               for               many               years.

For               a               briefer               period               of               time               I               was               vegan.

Vegans               choose               not               to               eat               any               animal               products,               which               would               include               eggs,               cheese               and               milk               to               name               a               few               limitations.

When               I               first               became               vegan               I               needed               to               find               a               milk               substitute               because               I               do               enjoy               cooking               with               milk,               including               cream               based               soups               and               casseroles.

I               first               tried               soy               milk               but               hated               the               after               taste               which               made               me               make               a               sour               face.

I               did               not               like               the               taste               of               soy               milk               in               prepackaged               products,               whether               it               was               vegan               organic               soups               made               with               soy               milk,               or               frozen               entrees,               or               just               trying               soy               milk               straight               up               to               drink               or               poured               over               cereal.

Then               I               tried               rice               milk.

The               taste               difference               for               me               was               like               night               and               day,               and               I               was               happily               pleased               with               rice               milk               as               a               "real"               milk               alternative.

Before               the               1990's               boxed               drinks               were               not               so               common               place               as               they               are               now.

Today               it               is               common               to               find               boxed               juices               and               milk               products               and               milk               alternatives               and               even               soups               and               much               more               in               boxes.

I               first               discovered               box               drinks               overseas               in               the               1980's               long               before               they               became               commonplace               here               in               the               United               States,               where               they               are               now               very               popular.

Rice               Milk               was               the               first               boxed               drink               I               ever               tried.
               Rice               milk               is               great               because               unlike               regular               refrigerator               milk,               you               don't               need               to               refrigerate               it               until               you               open               it.

It               has               a               fairly               long               shelf               life               too.

So,               for               example               if               you               are               one               of               those               people               who               doesn't               know               how               much               milk               you               will               need               in               any               given               period               of               time,               rice               milk               is               great               so               you               don't               have               wasted               milk               to               throw               out               because               of               short               expiration               dates.
               Sometimes               for               weeks               I               would               not               use               "milk"               and               sometimes               I               would               use               quite               a               bit               because               of               cooking               or               having               company.

Rice               milk               is               agreat               solution               not               only               for               vegans,               but               for               anyone               who               likes               to               have               milk               on               hand               for               an               emergency               or               a               snow               storm,               power               outage,               bad               weather               etc.
               Rice               milk               has               a               naturally               sweet               taste.

So               if               you               are               making               a               recipe               that               calls               for               sugar,               you               need               to               scale               back               the               amount               of               sugar               you               use               to               not               make               your               recipe               too               sweet.
               Also,               if               you               are               using               rice               milk               as               a               cooking               ingredient               to               replace               regular               milk,               do               not               accidentally               use               flavored               rice               milk,               such               as               vanilla               rice               milk.

Choosing               a               flavored               rice               milk               could               ruin               a               recipe!

So               be               warned!
               Rice               milk               makes               recipes               creamier.

You               can               use               rice               milk               for               many               many               recipes,               from               vegan               fettuccine               alfredo,               making               home               made               creamy               potato               soup,               mushroom               soup,               leek               soup,               or               vegetable               casseroles.

You               can               make               vegetarian               lasagne               or               baked               ziti,               or               pumpkin               bread               or               pudding,               fantastic               rice               pudding,               vegan               mashed               potatoes,               even               chocolate               frosting               for               cake!

The               uses               for               rice               milk               are               almost               limitless.
               Rice               milk               is               great               for               those               people               who               are               lactose               intolerant,               and               for               people               who               lead               a               vegan               lifestyle.

But               you               don't               have               to               be               lactose               intolerant               or               vegan               to               enjoy               both               the               taste,               benefits               and               ease               and               convenience               of               rice               milk               in               every               day               cooking.
               You               can               use               rice               milk               to               make               smoothies               and               shakes,               to               make               vegan               ice               cream,               and               puddings               or               to               make               creamy               hot               oatmeal               with               fruit.
               My               experience               with               rice               milk               is               I               like               to               use               an               open               carton               within               3               days               for               best               tasting               freshest               results.

If               you               don't               feel               you               can               use               a               whole               carton,               you               can               buy               small               juice               box               size               (individual               servings)               of               rice               milk               and               you               will               not               have               to               worry               about               how               fast               you               use               up               the               product               for               freshness               once               opened.
               My               favorite               brand               of               rice               milk               is               Rice               Dream.
               You               can               visit               their               web               site               to               learn               about               the               variety               of               their               flavors               and               products               by               visiting               this               link
               http://www.tastethedream.com/
               You               will               also               find               many               recipes               on               their               site.
               Be               aware               that               rice               milk               will               also               have               more               calories               than               fat               free               or               skimmed               milk               cow's               milk.

Be               sure               to               read               the               nutritional               label               if               you               are               counting               any               type               of               nutritional               aspect               of               what               you               ingest.

Rice               milk               is               also               available               with               added               nutrients               which               some               vegans               may               find               beneficial.






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    2013년 11월 30일 토요일

    About 'milk nutrition data'|Nutrition Labels - what's the score







    About 'milk nutrition data'|Nutrition Labels - what's the score








    Nutrition               Action               Healthletter               recently               named               the               10               worst               foods               which               are               deadly               to               your               diet.

    Of               course,               these               foods               are               also               some               of               the               most               delicious               'comfort'               and               convenience               foods               as               well.

    Nutrition               Action               Healthletter               is               published               by               the               nonprofit               Center               for               Science               in               the               Public               Interest.

    They               have               no               commercial               affiliations               and               do               not               feature               advertisements               in               their               periodical.

    Their               sole               purpose               is               to               inform               the               public               about               the               health               effects               of               different               foods.

    They're               similar               to               Consumer               Reports               in               that               they               have               scientists               and               nutritionists               to               work               on               the               data               to               support               their               claims.
                   Worst               Food               #1               -               Pepperidge               Farm               Roasted               White               Meat               Chicken               Premium               Pot               Pie
                   One               half               of               a               pie               has               510               calories               and               9               grams               of               fat.

    Many               people               don't               read               the               label               and               will               eat               a               whole               pie.

    If               you               eat               the               whole               pie,               the               fat               intake               goes               up               to               31               grams               (including               the               hidden               fat               from               the               partially               hydrogenated               vegetable               oil).

    This               is               much               more               than               the               recommended               daily               amount.
                   Worst               Food               #2               -               McDonald's               Chicken               Selects               Premium               Breast               Strips
                   Who               can               resist               McDonald's,               especially               if               you               are               out               with               the               kids?

    One               order               includes               5               strips               and               contains               630               calories               and               11               grams               of               fat.

    Hardly               worth               it               for               such               a               small               amount               of               food.
                   Worst               Food               #3               -               Cheesecake               Factory'               6               Carb               Cheesecake
                   This               dessert               has               the               same               amount               of               calories               as               the               restaurant's               Original               Cheesecake               dessert.

    It               has               610               calories               and               29               grams               of               saturated               fat               (which               equals               one               and               a               half               day's               allowance               of               fat!)
                   Worst               Food               #4               -               Dove               Ice               Cream
                   A               half               cup               serving               of               Dove               Ice               Cream               has               300               calories               and               11               grams               f               saturated               fat.

    The               nutritional               information               is               almost               the               same               as               Ben               &               Jerry's               or               Haagen               Daz.
                   Worst               Food               #5               -               Starbucks               Venti               Caffe               Mocha               (20               oz.

    serving)
                   This               treat               comes               with               whipped               cream               as               well               and               the               sugary               syrup               which               make               the               coffee               taste               so               good.

    The               calorie               count               is               490               and               the               fat               count               is               16               grams.

    Nutrition               Action               figured               out               that               you               can               make               a               healthy               treat               out               of               this               by               ordering               a               tall               size               (12               oz.)               and               asking               for               nonfat               milk               and               no               whipped               cream.
                   Worst               Food               #6               -               Ruby               Tuesday's               Fresh               Chicken               &               Broccoli               Pasta
                   The               menu               describes               this               dish               as               "fresh               pulled               white               meat               chicken,               fresh               steamed               broccoli               and               penne               pasta               tossed               in               a               parmesan               cream               sauce,               topped               with               Wisconsin               cheddar               cheese               and               then               baked".

    This               dinner               contains               2060               calories               and               a               sickening               128               grams               of               fat.

    Even               if               you               only               eat               half               of               this               dinner,               it's               still               a               huge               amount               of               calories.
                   Worst               Food               #7               -               Burger               King               Quad               Stacker
                   I               still               can't               believe               that               someone               invented               this               meal.

    This               sandwich               has               4               hamburger               patties,               4               slices               of               cheese,               8               strips               of               bacon,               sauce               and               the               buns.

    It               weighs               in               at               1000               calories,               30               grams               of               fat               and               1800               mg.

    of               sodium!
                   Worst               Food               #8               -               Campbell's               Chunky               Select               and               red               and               white               label               soups
                   This               brand               of               soup               is               crammed               with               salt.

    If               you               have               one               serving               (half               a               can)               you               are               consuming               more               than               a               half               day's               quota               of               salt.

    For               lower               sodium               brands,               try               Healthy               Choice               and               Campbell's               Healthy               Request.
                   Worst               Food               #9               -               Chipotle               Chicken               Burrito
                   This               fare               has               1180               calories               and               19               grams               of               saturated               fat,               plus               2900               mg.

    of               sodium.

    The               burrito               is               made               with               a               tortilla,               rice,               pinto               beans,               cheese,               chicken,               sour               cream               and               salsa.
                   Worst               Food               #10               -               Mint               Chip               Dazzler               from               Haagen               Daz
                   As               Rachel               Ray               would               say,               "Yummo!"               This               dessert               sounds               enticing.

    The               recipe               calls               for               3               scoops               of               ice               cream,               hot               fudge,               Oreos,               chocolate               sprinkles               and               whipped               cream.

    It               has               1270               calories               and               38               grams               of               saturated               fat               (2               day's               worth).
                   As               you               can               see,               it's               easy               to               find               the               worst               foods               in               supermarkets               and               in               dining               establishments.

    Thank               you,               Nutrition               Action,               for               bringing               this               information               out               in               the               open.






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    2013년 11월 28일 목요일

    About 'nutritional facts about milk'|Almond Milk







    About 'nutritional facts about milk'|Almond Milk








    I               was               shopping               at               Wal-Mart               when               I               glanced               at               a               display               at               the               end               of               an               aisle.

    When               I               saw               the               brand               name               "Pringles",               I               did               a               double               take.

    I'm               not               a               big               chip               eater,               but               I               do               enjoy               eating               Pringles               Potato               Crisps               occasionally.

    Read               this               Pringles               Baked               Wheat               Stix               -               Pizza               Flavor               -               review               and               find               out               if               you               should               give               them               a               try               too!

    Product               Description               
                   Pringles               Baked               Wheat               Stix               -               Pizza               Flavor               comes               in               a               6.8-ounce               box               that               I               paid               $2.68               for               at               Wal-Mart.

    The               box               contains               10               -               .68-ounce               packs.

    The               wheat               stix               are               actually               "crispy               cracker               sticks",               according               to               the               box.

    The               sticks               resemble               thin               pretzel               rods,               that               are               made               from               crackers.
                   Pringles               Baked               Wheat               Stix               come               in               4               flavors:               Pizza,               Vanilla,               Crunchy               Wheat               and               Honey               Butter.
                   Now               comes               the               interesting               part               of               this               section:               According               to               the               Wikipedia               website,               "These               (Pringles               Baked               Wheat               Stix)               are               remarkably               similar               to               a               Japanese               snack               called               Pretz."               Pretz               are               long               and               thin               like               pretzel               sticks,               hence               the               sawed-off               name.

    Pretz               come               in               a               variety               of               flavors               like               Salad,               Tomato,               Pizza               and               Butter.

    See               even               more               similarities               here?

    One               last               note:               Look               at               the               side               panel               of               a               box               of               Pringles               Baked               Wheat               Stix               underneath               the               "Distr.

    by               Proctor               &               Gamble,               Cincinnati,               Ohio,               45202,               U.S.A.",               and               what               do               you               see?

    It               reads               "PRODUCT               OF               THAILAND."               Interesting,               don't               you               think?
                   Product               Ingredients               
                   The               ingredients               in               Pringles               Baked               Wheat               Stix               -               Pizza               Flavor               are:               Wheat               Flour,               Palm               Oil,               Cheddar               Cheese               Powder,               Sugar,               Cornstarch               and               Margarine               (Palm               Oil,               Soybean               Oil,               Canola               Oil,               Corn               Oil,               Glyceryl               Monostearate,               Carotene,               Natural               Flavors,               Mono-               and               Didlycerides.)               Contains               2%               or               less               of               :               Yeast,               Salt,               Butter,               (Cream,               Salt,               Lecithin),               Onion               Seasoning               (Onion               Powder,               Sugar,               Pepper,               Salt,               Cheese               Powder,               Vegetable               Oil               (Contains               One               or               More               of               the               Following:               Soybean,               Palm,               Cottonseed               or               Rice               Oil),               Sesame,               Coconut,               Spices               and               Flavor,               Pork               Extract,               Spices,               Wheat               Gluten,               Trisodium               Phosphate,               Monosodium               Glutamate,               Disodium               Inosinate,               Disodium               Guanylate,               Soy               Sauce,               Egg               and               Natural               and               Artificial               Flavors.
                   Pringles               Baked               Wheat               Stix               -               Pizza               Flavor               contains               Wheat,               Milk,               Soybean,               Coconut               and               Egg.
                   Nutritional               Facts               
                   The               nutritional               facts               about               Pringles               Baked               Wheat               Stix               -               Pizza               Flavor               are:               A               serving               of               Pringles               Baked               Wheat               Stix               -               Pizza               Flavor               is               one               pack.

    According               to               the               front               of               the               box,               "Less               Than               100               Calories               Per               Pack."               That's               great               news               for               anyone               who's               watching               their               weight.

    And,               aren't               we               all?
                   In               fact,               one               pack               of               Pringles               Baked               Wheat               Stix               -               Pizza               Flavor               contains               90               calories,               30               calories               from               fat.

    There               are               4               grams               Total               Fat,               2               grams               Saturated               Fat,               0               grams               Trans               Fat,               0               milligrams               Cholesterol,               140               milligrams               Sodium,               11               grams               Total               Carbohydrates,               1               gram               Sugars               and               2               grams               
                   Protein.
                   Taste               Test               
                   Pringles               Baked               Wheat               Stix               -               Pizza               Flavor               tastes               really               good.

    Each               stick               is               very,               um,               "pizza-y."               The               taste               reminds               me               of               eating               pizza               sauce               on               a               cracker               with               a               hint               of               wheat               flavor.

    No,               I've               never               put               pizza               sauce               on               a               cracker,               but               I'd               imagine               it               would               sort               of               taste               like               Pringles               Baked               Wheat               Stix               -               Pizza               Flavor...

    sort               of.

    This               product               is               crisp               and               crunchy               and               full               of               pizza               flavor.
                   If               you               read               my               product               reviews,               you               know               I               like               to               get               second               opinions.

    So               I               set               the               box               of               Pringles               Baked               Wheat               Stix               -               Pizza               Flavor               on               my               kitchen               table               after               I               tried               them.

    Everyone               that               came               in               the               door               got               to               try               this               snack               too.

    The               results?

    The               3               people               who               tried               them,               loved               them!
                   Conclusion               
                   Based               on               the               taste               test               alone,               I               highly               recommend               trying               Pringles               Baked               Wheat               Stix               -               Pizza               Flavor.

    I               couldn't               figure               out               what               the               "Pork               Extract"               is               exactly,               so               I'm               a               bit               leery.

    According               to               the               United               States               Department               of               Agriculture,               (USDA)               -               Food               Safety               and               Inspection               Service               -               "Pork               Extract"               is               "defined               as               a               meat               product               by               Federal               regulation."               So,               vegetarians               beware!

    You               won't               want               to               try               Pringles               Baked               Wheat               Stix               -               Pizza               Flavor.






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