About 'silk milk nutrition'|Silk for Milk 10 Day Challenge Review and Giveaway

About 'silk milk nutrition'|Silk for Milk 10 Day Challenge Review and Giveaway

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Ａｓ               ｔｈｅ               ｒｅｓｕｌｔ               ｏｆ               ｔｈｅ               ｓａｌｅ               Ｉ               ｄｅｃｉｄｅｄ               ｔｏ               ｔｒｙ               ｏｕｔ               ｓｏｍｅ               Ｗｅｓｔｓｏｙ               Ｏｒｇａｎｉｃ               Ｐｌａｉｎ               Ｓｏｙ               Ｍｉｌｋ. Ｔｈｉｓ               ｗａｓ               ｔｈｅ               ｆｉｒｓｔ               ｔｉｍｅ               ｔｈａｔ               Ｉ               ｈａｄ               ｔｒｉｅｄ               ｔｈｉｓ               ｓｏｙ               ｍｉｌｋ. Ｉ               ｕｓｅ               ｔｏ               ｒｅｇｕｌａｒｌｙ               ｈａｖｅ               ｓｏｙ               ｍｉｌｋ               ｏｎ               ｈａｎｄ               ｓｏ               Ｉ               ｗａｓ               ｖｅｒｙ               ｆａｍｉｌｉａｒ               ｗｉｔｈ               ｔｈｅ               ｔａｓｔｅ,               ｏｒ               ａｔ               ｌｅａｓｔ               ｔｈｅ               ｔａｓｔｅ               ｏｆ               ｔｈｅ               Ｓｉｌｋ               ｂｒａｎｄ               ｓｏｙ               ｍｉｌｋ. Ｉ               ｔｈｏｕｇｈｔ               ｔｈａｔ               ｔｈｅ               ｔａｓｔｅ               ｔｈａｔ               ｔｈｉｓ               ｓｏｙ               ｍｉｌｋ               ｈａｄ               ｗａｓ               ｇｏｏｄ               ｂｕｔ               Ｉ               ａｌｓｏ               ｔｈｏｕｇｈｔ               ｔｈａｔ               ｉｔ               ｈａｄ               ａ               ｄｉｓｔｉｎｃｔ               ｔａｓｔｅ               ｔｈａｔ               Ｉ               ｗａｓ               ｍｏｒｅ               ｍｅｌｌｏｗ               ｉｎ               ｔｈｅ               ｐｒｅｖｉｏｕｓ               ｓｏｙ               ｍｉｌｋ               ｔｈａｔ               Ｉ               ｈａｄ               ｔｒｉｅｄ               ｂｅｆｏｒｅ. Ａｌｔｈｏｕｇｈ               ｔｈｉｓ               ｄｉｄ               ｎｏｔ               ｂｏｔｈｅｒ               ｍｅ               ａｎｄ               Ｉ               ｄｉｄｎ'ｔ               ｌｏｏｋ               ａｔ               ｉｔ               ａｓ               ａ               ｎｅｇａｔｉｖｅ               ｔｈｉｎｇ               Ｉ               ｗｏｎｄｅｒｅｄ               ｈｏｗ               ｍｙ               ｓｏｎ               ｗｏｕｌｄ               ｆｅｅｌ               ａｂｏｕｔ               ｉｔ. Ａｓ               ａ               ｔｗｏ               ｙｅａｒ               ｏｌｄ               ｈｅ               ｉｓｎ'ｔ               ｃｏｍｐｌｅｔｅｌｙ               ｏｐｅｎ               ｔｏ               ａｌｌ               ｔａｓｔｅｓ               ｂｕｔ               ｈｅ               ｄｅｆｉｎｉｔｅｌｙ               ｉｓ               ｌｅｓｓ               ｐｉｃｋｙ               ｔｈａｎ               ｍｏｓｔ               ｔｏｄｄｌｅｒｓ,               ｓｔｉｌｌ               Ｉ               ｗａｓｎ'ｔ               ｓｕｒｅ               ｈｏｗ               ｈｅ               ｗｏｕｌｄ               ｆｅｅｌ               ａｂｏｕｔ               ｔｈｉｓ               ｎｅｗ               ｔａｓｔｅ.                Ｈｅ               ｄｉｄｎ'ｔ               ｃｏｍｐｌａｉｎ               ｗｈｅｎ               Ｉ               ｇａｖｅ               ｈｉｍ               ａ               ｂｏｗｌ               ｏｆ               ｃｅｒｅａｌ               ｗｉｔｈ               ｔｈｅ               Ｗｅｓｔｓｏｙ               Ｏｒｇａｎｉｃ               Ｐｌａｉｎ               Ｓｏｙ               Ｍｉｌｋ. Ｔｈｉｓ               ｄｉｄ               ｎｏｔ               ｓｕｒｐｒｉｓｅ               ｍｅ               ｎｏｒ               ｄｉｄ               ｉｔ               ｄｉｓａｐｐｏｉｎｔ               ｍｅ               ａｓ               ｍｙ               ｓｏｎ               ｈａｄ               ｎｅｖｅｒ               ｂｅｅｎ               ｍｕｃｈ               ｏｆ               ａ               ｆａｎ               ｏｆ               ｄｒｉｎｋｉｎｇ               ｒｉｃｅ               ｍｉｌｋ               ｅｉｔｈｅｒ               ｕｎｌｅｓｓ               ｉｔ               ｗａｓ               ｖａｎｉｌｌａ               ｆｌａｖｏｒｅｄ. Ｋｅｅｐｉｎｇ               ａｌｌ               ｔｈｉｓ               ｉｎ               ｍｉｎｄ               Ｉ               ｄｅｃｉｄｅｄ               ｔｏ               ｇｅｔ               ｔｈｉｓ               ｓｏｙ               ｍｉｌｋ               ａｇａｉｎ               ｔｈｅ               ｎｅｘｔ               ｔｉｍｅ               ｔｈａｔ               ｗｅ               ｗｅｎｔ               ｓｈｏｐｐｉｎｇ. Ａｔ               ｔｈｒｅｅ               ｏｎｅ               ｑｕａｒｔ               ｃｏｎｔａｉｎｅｒｓ               ｆｏｒ               ｆｉｖｅ               ｄｏｌｌａｒｓ               Ｉ               ｔｈｏｕｇｈｔ               ｔｈａｔ               ｉｔ               ｗａｓ               ａ               ｆａｉｒ               ｐｒｉｃｅ               ａｎｄ               ａ               ｇｒｅａｔ               ｗａｙ               ｔｏ               ｇｅｔ               ｓｏｍｅ               ｃａｌｃｉｕｍ               ａｎｄ               ｐｒｏｔｅｉｎ               ａｍｏｎｇ               ｏｔｈｅｒ               ｎｕｔｒｉｅｎｔｓ.                Ｉ               ａｍ               ｖｅｒｙ               ｆｏｎｄ               ｏｆ               ｌｏｏｋｉｎｇ               ｏｖｅｒ               ｔｈｅ               ｎｕｔｒｉｔｉｏｎ               ｆａｃｔｓ               ｏｆ               ｔｈｅ               ｆｏｏｄｓ               ａｎｄ               ｂｅｖｅｒａｇｅｓ               ｔｈａｔ               Ｉ               ｂｕｙ               ｆｏｒ               ｍｅ               ａｎｄ               ｍｙ               ｓｏｎ. Ｉｎ               ａ               ｃｕｐ               ｏｆ               ｔｈｅ               ｓｏｙ               ｍｉｌｋ               ｔｈｅｒｅ               ｗａｓ               ｎｉｎｅｔｙ               ｃａｌｏｒｉｅｓ               ｗｉｔｈ               ｔｈｉｒｔｙ               ｃａｌｏｒｉｅｓ               ｆｒｏｍ               ｆａｔ. Ｔｈｅｒｅ               ｗａｓ               ｏｎｌｙ               ｏｎｅ               ｈｕｎｄｒｅｄ               ａｎｄ               ｔｗｅｎｔｙ-ｆｉｖｅ               ｍｉｌｌｉｇｒａｍｓ               ｏｆ               ｓｏｄｉｕｍ               ａｎｄ               ｆｏｒｔｙ               ｇｒａｍｓ               ｏｆ               ｐｏｔａｓｓｉｕｍ. Ｔｈｅｒｅ               ｗａｓ               ｓｉｘ               ｇｒａｍｓ               ｏｆ               ｓｕｇａｒｓ               ａｎｄ               ｓｅｖｅｎ               ｇｒａｍｓ               ｏｆ               ｂｏｔｈ               ｃａｒｂｏｈｙｄｒａｔｅｓ               ａｎｄ               ｐｒｏｔｅｉｎ               ｉｎ               ｔｈｉｓ               ｓｏｙ               ｍｉｌｋ               ａｓ               ｗｅｌｌ               ａｓ               ｔｗｅｎｔｙ-ｆｉｖｅ               ｐｅｒｃｅｎｔ               ｌｉｓｔｅｄ               ｆｏｒ               ｐｈｏｓｐｈｏｒｕｓ,               ｒｉｂｏｆｌａｖｉｎ               ａｎｄ               ｖｉｔａｍｉｎｓ               Ａ,               Ｄ               ａｎｄ               Ｅ. Ａｌｓｏ               ｌｉｓｔｅｄ               ｗａｓ               ｔｈｉｒｔｙ               ｐｅｒｃｅｎｔ               ｆｏｒ               ｃａｌｃｉｕｍ               ａｎｄ               ｔｅｎ               ｐｅｒｃｅｎｔ               ｆｏｒ               ｂｏｔｈ               ｉｒｏｎ               ａｎｄ               ｍａｇｎｅｓｉｕｍ. Ｉ               ｗａｓ               ｐｌｅａｓｅｄ               ｗｉｔｈ               ｗｈａｔ               Ｉ               ｓａｗ               ｉｎ               ｔｈｅ               Ｗｅｓｔｓｏｙ               Ｏｒｇａｎｉｃ               Ｐｌａｉｎ               Ｓｏｙ               Ｍｉｌｋ'ｓ               ｎｕｔｒｉｔｉｏｎ               ａｎｄ               ｉｎｇｒｅｄｉｅｎｔｓ.                Ｔｈｅ               ｉｎｇｒｅｄｉｅｎｔｓ               ｉｎ               ｔｈｉｓ               ｓｏｙ               ｍｉｌｋ               ａｒｅ               ｆｉｌｔｅｒｅｄ               ｗａｔｅｒ,               ｏｒｇａｎｉｃ               ｓｏｙ               ｍｉｌｋ               ｍａｄｅ               ｏｆ               ｍｏｒｅ               ｆｉｌｔｅｒｅｄ               ｗａｔｅｒ               ａｎｄ               ｗｈｏｌｅ               ｏｒｇａｎｉｃ               ｓｏｙｂｅａｎｓ,               ｏｒｇａｎｉｃ               ｄｅｈｙｄｒａｔｅｄ               ｃａｎｅ               ｊｕｉｃｅ,               ｔｒｉｃａｌｃｉｕｍ,               ｐｈｏｓｐｈａｔｅ,               ｓｅａ               ｓａｌｔ,               ｎａｔｕｒａｌ               ｆｌａｖｏｒｓ,               ｃａｒｒａｇｅｅｎａｎ,               ｖｉｔａｍｉｎｓ               Ｅ,               Ａ,               ａｎｄ               Ｄ,               ａｎｄ               ｒｉｂｏｆｌａｖｉｎ. Ｉ               ｔｈｉｎｋ               ｔｈａｔ               Ｉ               ｗｉｌｌ               ｃｏｎｔｉｎｕｅ               ｔｏ               ｇｅｔ               ｔｈｉｓ               ｂｒａｎｄ               ｏｆ               ｏｒｇａｎｉｃ               ｓｏｙ               ｍｉｌｋ               ａｓ               ｌｏｎｇ               ａｓ               ｉｔ               ｉｓ               ｏｎ               ｓａｌｅ. Ｏｎｅ               ｑｕａｒｔ               ｈａｓ               ａｂｏｕｔ               ｆｏｕｒ               ｓｅｒｖｉｎｇｓ               ｏｆ               ｓｏｙ               ｍｉｌｋ,               ｏｒ               ｆｏｕｒ               ｃｕｐｓ               ｏｆ               ｓｏｙ               ｍｉｌｋ. Ｗｅ               ｇｏ               ｔｈｒｏｕｇｈ               ａ               ｃｏｕｐｌｅ               ｃｏｎｔａｉｎｅｒｓ               ａ               ｗｅｅｋ               ａｎｄ               ｓｉｎｃｅ               ｔｈｉｓ               ｂｒａｎｄ               ｉｓ               ｔｈｅ               ｃｈｅａｐｅｓｔ               Ｉ'ｖｅ               ｆｏｕｎｄ,               Ｉ               ａｍ               ｈａｐｐｙ               ｔｏ               ｇｅｔ               ｉｔ. Ｉ               ｗｏｕｌｄ               ｒｅｃｏｍｍｅｎｄ               ｆｏｒ               ａｎｙｏｎｅ               ｗｈｏ               ｌｉｋｅｓ               ｓｏｙ               ｍｉｌｋ               ｔｏ               ｇｉｖｅ               ｉｔ               ａ               ｔｒｙ.

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   ann-crabs.blogspot.com/   04/15/2011

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Ｍｙ               ｓｉｓｔｅｒ               ａｎｄ               Ｉ               ａｒｅ               ａｌｗａｙｓ               ｔｒｙｉｎｇ               ｎｅｗ               ｈｅａｌｔｈ               ｂａｒｓ.Ｓｈｅ               ｗａｔｃｈｅｓ               ｈｅｒ               ｗｅｉｇｈｔ,               Ｉ               ｄｏ               ｎｏｔ               ｂｕｔ               Ｉ               ｌｉｋｅ               ｔｏ               ｅａｔ               ｈｅａｌｔｈｙ. Ｉｎ               ｍｙ               ｌａｔｅｓｔ               ｑｕｅｓｔ               ｆｏｒ               ｔｈｅ               ｔａｓｔｉｅｓｔ               ｈｅａｌｔｈ               ｂａｒ               Ｉ               ｆｏｕｎｄ               ａ               ｂｒａｎｄ               ｔｈａｔ               ｓｅｅｍｓ               ｔｏ               ｂｅ               ｃｏｎｓｉｓｔｅｎｔｌｙ               ｔａｓｔｙ               ｗｉｔｈｏｕｔ               ｂｅｉｎｇ               ｔｏｏ               ｓｗｅｅｔ. 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Ａ               ｂｏｘ               ｏｆ               ｆｉｖｅ               ｃｏｓｔ               ｍｅ               $3.99.Ｔｈｅｙ               ａｒｅ               ｉｎｄｉｖｉｄｕａｌｌｙ               ｗｒａｐｐｅｄ. Ｋｒａｆｔ               ｉｓ               ｔｈｅ               ｍｏｔｈｅｒ               ｃｏｍｐａｎｙ. Ｔｈｅｙ               ｃａｎ               ｂｅ               ｆｏｕｎｄ               ａｔ               ｍｏｓｔ               ｄｒｕｇ               ｓｔｏｒｅｓ,               ｇｒｏｃｅｒｙ               ｓｔｏｒｅｓ               ａｎｄ               ｐｌａｃｅｓ               ｌｉｋｅ               Ｔａｒｇｅｔ               ｏｒ               Ｗａｌ               Ｍａｒｔ,               ｕｓｕａｌｌｙ               ｉｎ               ｔｈｅ               ｃｅｒｅａｌ               ａｉｓｌｅ.. 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Ｔｈｉｓ               ｄｉｅｔ               ｉｓ               ｂａｓｅｄ               ｏｎ               ｃａｒｂｏｈｙｄｒａｔｅｓ,               ｆｉｂｅｒ,               ｌｅａｎ               ｐｒｏｔｅｉｎ               ａｎｄ               ｔｈｅ               ｒｉｇｈｔ               ｆａｔｓ               ａｎｄ               ｏｉｌｓ. Ｈｉｓ               ｓｙｓｔｅｍ               ｉｓ               ｍｅａｎｔ               ｔｏ               ｈｅｌｐ               ｆｉｇｈｔ               ｈｕｎｇｅｒ. Ｉｆ               ｙｏｕ               ｊｏｉｎ               ｔｈｅ               ｏｎ               ｓｉｔｅ               ｐｒｏｇｒａｍ               ｙｏｕ               ｈａｖｅ               ａｃｃｅｓｓ               ｔｏ               ｍｅａｌ               ｔｒａｃｋｅｒｓ,               ｎｕｔｒｉｔｉｏｎ               ｅｘｐｅｒｔｓ               ａｎｄ               ｒｅｇｉｓｔｅｒｅｄ               ｄｉｅｔｉｃｉａｎｓ               ｗｈｏ               ｈｅｌｐ               ｙｏｕ               ｗｉｔｈ               ｔｈｉｓ               ｐｒｏｇｒａｍ. Ｙｏｕ               ｃａｎ               ｃｏｎｔａｃｔ               ｔｈｅｍ               ａｓ               ｎｅｅｄｅｄ. Ｙｏｕ               ｓｔｉｌｌ               ａｒｅ               ｒｅｑｕｉｒｅｄ               ｏｒ               ａｌｌｏｗｅｄ               ｔｏ               ｅａｔ               ｇｏｏｄ               ｈｅａｌｔｈｙ               ｆｏｏｄｓ. Ａｌｌ               ｔｈａｔ               ｓａｉｄ               Ｉ               ｊｕｓｔ               ｅａｔ               ｔｈｅ               ｂａｒｓ               ａｓ               ａ               ｈｅａｌｔｈｙ               ｓｎａｃｋ. Ｉ               ｄｏｎ'ｔ               ｄｉｅｔ. Ｉｔ'ｓ               ａ               ｔｈｒｅｅ               ｓｔｅｐ               ｐｒｏｇｒａｍ               ｔｈａｔ               ｓａｙｓ               :Ｌｏｓｅ               ｗｅｉｇｈｔ,ｒｅａｃｈ               ｙｏｕｒ               ｇｏａｌ,               ｄｉｅｔ               ｆｏｒ               ｌｉｆｅ. Ｐｈａｓｅ               ｏｎｅ               ｏｆ               Ｄｒ. Ａｇａｔｓｔｏｎ'ｓ               ｎｏｗ               ｆａｍｏｕｓ               ｐｌａｎ               ｉｓ               ｃａｌｌｅｄ               Ｋｉｃｋ               Ｓｔａｒｔｉｎｇ               Ｙｏｕｒ               Ｗｅｉｇｈｔ               Ｌｏｓｓ. 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Ａｓ               Ｉ               ｍｅｎｔｉｏｎｅｄ,               Ｉ               ｄｏ               ｎｏｔ               ｄｉｅｔ               ｂｕｔ               Ｉ               ｌｏｖｅ               ｔｈｅｓｅ               ａｓ               ｅａｓｙ,               ｐｏｒｔａｂｌｅ               ｓｎａｃｋｓ               ａｎｄ               ｅａｓｙ               ｉｔｅｍｓ               ｔｏ               ｃａｒｒｙ               ｗｈｅｎ               Ｉ               ｔｒａｖｅｌ               ｂｙ               ｐｌａｎｅ               ｏｒ               ｇｏ               ｔｏ               ｔｈｅ               ｂｅａｃｈ. Ｉ               ａｌｓｏ               ｌｉｋｅ               ｔｈｅｍ               ａｓ               ａ               ｄｅｓｅｒｔ               ａｆｔｅｒ               ｄｉｎｎｅｒ               ｏｒ               ｌａｔｅ               ｎｉｇｈｔ               ｓｎａｃｋ. 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Ｉｔ               ｈａｓ               ａ               ｂｉｔ               ｏｆ               ｏｏｅｙ               ｇｏｏｅｙ               ｗｈｅｎ               ｙｏｕ               ｂｉｔｅ               ｉｎ               ａｎｄ               ｐｕｌｌ               ａｗａｙ               ａｓ               ｔｈｏｕｇｈ               ｉｔ               ｈａｓ               ｃａｒａｍｅｌ               ｉｎ               ｉｔ               ｔｈｏｕｇｈ               ｉｔ               ｄｏｅｓｎ'ｔ. Ｉ               ｕｓｕａｌｌｙ               ｐｒｅｆｅｒ               ｄａｒｋ               ｃｈｏｃｏｌａｔｅ               ,               ｒｅａｌｌｙ               ｄａｒｋ               ｃｈｏｃｏｌａｔｅ               ｂｕｔ               ｔｈｉｓ               ｓｔｉｌｌ               ｆｉｌｌｓ               ｍｙ               ｃｈｏｃｏｌａｔｅ               ｃｒａｖｉｎｇｓ. Ｉ               ｗａｓ               ｑｕｉｔｅ               ｐｌｅａｓｅｄ               ｗｉｔｈ               ｔｈｅ               ａｌｌ               ａｒｏｕｎｄ               ｆｌａｖｏｒ,               ｉｔ               ｄｉｄ               ｎｏｔ               ｌｅａｖｅ               ａｎｙ               ｎａｓｔｙ               ａｆｔｅｒ               ｔａｓｔｅ               ｌｉｋｅ               ｓｏｍｅ               ｈｅａｌｔｈ               ｂａｒｓ               ｄｏ. Ｉ               ｗｏｕｌｄ               ｍｏｓｔ               ｌｉｋｅｌｙ               ｂｕｙ               ｔｈｉｓ               ａｇａｉｎ.                Ｉｎｇｒｅｄｉｅｎｔｓ               ａｎｄ               ｎｕｔｒｉｔｉｏｎａｌ               ｉｎｆｏ:                Ｃａｌｏｒｉｅｓ               -               140                               Ｃａｌｏｒｉｅｓ               ｆｒｏｍ               ｆａｔ               -               45               ｇｒ                               Ｔｏｔａｌ               Ｆａｔ               -               5               ｇ                               Ｓａｔｕｒａｔｅｄ               Ｆａｔ               -               3.5               ｇ                               Ｔｒａｎｓ               Ｆａｔ               -               0               ｇ                               Ｐｏｌｙｕｎｓａｔｕｒａｔｅｄ               Ｆａｔ               -               0.5               ｇ                               Ｍｏｎｏｕｎｓａｔｕｒａｔｅｄ               Ｆａｔ               -               1               ｇ                               Ｃｈｏｌｅｓｔｅｒｏｌ               -               0               ｍｇ                               Ｓｏｄｉｕｍ               -               150               ｍｇ                               Ｐｏｔａｓｓｉｕｍ               -               170               ｍｇ                               Ｔｏｔａｌ               Ｃａｒｂｏｈｙｄｒａｔｅ               -               15               ｇ                               Ｄｉｅｔａｒｙ               Ｆｉｂｅｒ               -               3               ｇ                               Ｓｕｇａｒｓ               -               7ｇ                               Ｓｕｇａｒ               Ａｌｃｏｈｏｌ               -               3               ｇ                               Ｐｒｏｔｅｉｎ               -               10               ｇ                Ｉｎｇｒｅｄｉｅｎｔｓ:               Ｓｏｙ               Ｎｕｇｇｅｔｓ               (Ｓｏｙ               Ｐｒｏｔｅｉｎ               Ｉｓｏｌａｔｅ,               Ｔａｐｉｏｃａ               Ｓｔａｒｃｈ),               Ｓｕｇａｒ,               Ｍａｌｔｉｔｏｌ               Ｓｙｒｕｐ,               Ｆｒａｃｔｉｏｎａｔｅｄ               Ｐａｌｍ               Ｋｅｒｎｅｌ               Ｏｉｌ               (Ｐａｌｍ               Ｋｅｒｎｅｌ               Ｏｉｌ),               Ｓｏｙ               Ｐｒｏｔｉｅｎ               Ｃｏｎｃｅｎｔｒａｔｅ,               Ｒｏａｓｔｅｄ               Ｓｏｙ               Ｎｕｔｓ,               Ｃｏｒｎ               Ｓｙｒｕｐ,               Ｏｌｉｇｏｆｒｕｃｔｏｓｅ               (Ｆｏｒ               Ｆｉｂｅｒ),               Ｅｖａｐｏｒａｔｅｄ               Ｃａｎｅ               Ｊｕｉｃｅ               Ｉｎｖｅｒｔ               Ｓｙｒｕｐ,               Ｓｕｎｆｌｏｗｅｒ               Ｏｉｌ,               Ｍａｌｔｉｔｏｌ,               Ｂｒｏｗｎ               Ｒｉｃｅ               Ｓｙｒｕｐ,               Ｃｏｃｏａ               (Ｐｒｏｃｅｓｓｅｄ               ｗｉｔｈ               Ａｌｋａｌｉ),               Ｎｏｎｆａｔ               Ｍｉｌｋ,               Ｍｉｌｋ               Ｐｒｏｔｅｉｎ               Ｃｏｎｃｅｎｔｒａｔｅ,               Ｃｏｃｏａ,               Ｃａｌｃｉｕｍ               Ｃａｓｅｉｎａｔｅ,               Ｃａｌｃｉｕｍ               Ｃａｒｂｏｎａｔｅ,               Ｔｒｉｃａｌｃｉｕｍ               Ｐｈｏｓｐｈａｔｅ,               Ｌａｃｔｏｓｅ,               Ｓａｌｔ,               Ｓｏｙ               Ｌｅｃｉｔｈｉｎ,               Ｂｕｔｔｅｒ               (Ｃｒｅａｍ,               Ａｎｎａｔｏｏ               (ｃｏｌｏｒ),               Ｓａｌｔ),               Ｄｅｘｔｒｏｓｅ,               Ｗｈｅｙ,               Ｆｌａｖｏｒ               (Ｎａｔｕｒａｌ),               Ｐａｌｍ               Ｏｉｌ,               Ｃｉｔｒｉｃ               Ａｃｉｄ,               Ｍｏｎｏ               ａｎｄ               ＤｉＧｌｙｃｅｒｉｄｅｓ,               Ａｒｔｉｆｉｃｉａｌ               Ｆｌａｖｏｒ,               Ｃｏｃｏａ               Ｂｕｔｔｅｒ,               Ｃａｒａｍｅｌ               Ｃｏｌｏｒ,               Ｆｅｒｒｉｃ               Ｐｈｏｓｐｈａｔｅ               (Ｓｏｕｒｃｅ               ｏｆ               Ｉｒｏｎ),               Ｎｉａｃｉｎａｍｉｄｅ,               Ｓｕｃｒａｌｏｓｅ               (Ｓｗｅｅｔｅｎｅｒ),               Ｚｉｎｃ               Ｏｘｉｄｅ               (Ｓｏｕｒｃｅ               ｏｆ               Ｚｉｎｃ),               Ｍａｇｎｅｓｉｕｍ               Ｃａｒｂｏｎａｔｅ,               Ｖｉｔａｍｉｎ               Ｂ6,               Ｖｉｔａｍｉｎ               Ａ               Ｐａｌｍｉｔａｔｅ,               Ｒｉｂｏｆｌａｖｉｎ               (Ｖｉｔａｍｉｎ               Ｂ2),               Ｔｈｉａｍｉｎ               Ｍｏｎｏｎｉｔｒａｔｅ               (Ｖｉｔａｍｉｎ               Ｂ1),               Ｖｉｔａｍｉｎ               Ｂ12.                ｗｗｗ.ｓｏｕｔｈｂｅａｃｈｄｉｅｔ.ｃｏｍ

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Ｉ               ｗａｓ               ａ               ｖｅｇｅｔａｒｉａｎ               ｆｏｒ               ｍａｎｙ               ｙｅａｒｓ. Ｆｏｒ               ａ               ｂｒｉｅｆｅｒ               ｐｅｒｉｏｄ               ｏｆ               ｔｉｍｅ               Ｉ               ｗａｓ               ｖｅｇａｎ. Ｖｅｇａｎｓ               ｃｈｏｏｓｅ               ｎｏｔ               ｔｏ               ｅａｔ               ａｎｙ               ａｎｉｍａｌ               ｐｒｏｄｕｃｔｓ,               ｗｈｉｃｈ               ｗｏｕｌｄ               ｉｎｃｌｕｄｅ               ｅｇｇｓ,               ｃｈｅｅｓｅ               ａｎｄ               ｍｉｌｋ               ｔｏ               ｎａｍｅ               ａ               ｆｅｗ               ｌｉｍｉｔａｔｉｏｎｓ. Ｗｈｅｎ               Ｉ               ｆｉｒｓｔ               ｂｅｃａｍｅ               ｖｅｇａｎ               Ｉ               ｎｅｅｄｅｄ               ｔｏ               ｆｉｎｄ               ａ               ｍｉｌｋ               ｓｕｂｓｔｉｔｕｔｅ               ｂｅｃａｕｓｅ               Ｉ               ｄｏ               ｅｎｊｏｙ               ｃｏｏｋｉｎｇ               ｗｉｔｈ               ｍｉｌｋ,               ｉｎｃｌｕｄｉｎｇ               ｃｒｅａｍ               ｂａｓｅｄ               ｓｏｕｐｓ               ａｎｄ               ｃａｓｓｅｒｏｌｅｓ. Ｉ               ｆｉｒｓｔ               ｔｒｉｅｄ               ｓｏｙ               ｍｉｌｋ               ｂｕｔ               ｈａｔｅｄ               ｔｈｅ               ａｆｔｅｒ               ｔａｓｔｅ               ｗｈｉｃｈ               ｍａｄｅ               ｍｅ               ｍａｋｅ               ａ               ｓｏｕｒ               ｆａｃｅ. Ｉ               ｄｉｄ               ｎｏｔ               ｌｉｋｅ               ｔｈｅ               ｔａｓｔｅ               ｏｆ               ｓｏｙ               ｍｉｌｋ               ｉｎ               ｐｒｅｐａｃｋａｇｅｄ               ｐｒｏｄｕｃｔｓ,               ｗｈｅｔｈｅｒ               ｉｔ               ｗａｓ               ｖｅｇａｎ               ｏｒｇａｎｉｃ               ｓｏｕｐｓ               ｍａｄｅ               ｗｉｔｈ               ｓｏｙ               ｍｉｌｋ,               ｏｒ               ｆｒｏｚｅｎ               ｅｎｔｒｅｅｓ,               ｏｒ               ｊｕｓｔ               ｔｒｙｉｎｇ               ｓｏｙ               ｍｉｌｋ               ｓｔｒａｉｇｈｔ               ｕｐ               ｔｏ               ｄｒｉｎｋ               ｏｒ               ｐｏｕｒｅｄ               ｏｖｅｒ               ｃｅｒｅａｌ. Ｔｈｅｎ               Ｉ               ｔｒｉｅｄ               ｒｉｃｅ               ｍｉｌｋ. Ｔｈｅ               ｔａｓｔｅ               ｄｉｆｆｅｒｅｎｃｅ               ｆｏｒ               ｍｅ               ｗａｓ               ｌｉｋｅ               ｎｉｇｈｔ               ａｎｄ               ｄａｙ,               ａｎｄ               Ｉ               ｗａｓ               ｈａｐｐｉｌｙ               ｐｌｅａｓｅｄ               ｗｉｔｈ               ｒｉｃｅ               ｍｉｌｋ               ａｓ               ａ               "ｒｅａｌ"               ｍｉｌｋ               ａｌｔｅｒｎａｔｉｖｅ. Ｂｅｆｏｒｅ               ｔｈｅ               1990'ｓ               ｂｏｘｅｄ               ｄｒｉｎｋｓ               ｗｅｒｅ               ｎｏｔ               ｓｏ               ｃｏｍｍｏｎ               ｐｌａｃｅ               ａｓ               ｔｈｅｙ               ａｒｅ               ｎｏｗ. Ｔｏｄａｙ               ｉｔ               ｉｓ               ｃｏｍｍｏｎ               ｔｏ               ｆｉｎｄ               ｂｏｘｅｄ               ｊｕｉｃｅｓ               ａｎｄ               ｍｉｌｋ               ｐｒｏｄｕｃｔｓ               ａｎｄ               ｍｉｌｋ               ａｌｔｅｒｎａｔｉｖｅｓ               ａｎｄ               ｅｖｅｎ               ｓｏｕｐｓ               ａｎｄ               ｍｕｃｈ               ｍｏｒｅ               ｉｎ               ｂｏｘｅｓ. Ｉ               ｆｉｒｓｔ               ｄｉｓｃｏｖｅｒｅｄ               ｂｏｘ               ｄｒｉｎｋｓ               ｏｖｅｒｓｅａｓ               ｉｎ               ｔｈｅ               1980'ｓ               ｌｏｎｇ               ｂｅｆｏｒｅ               ｔｈｅｙ               ｂｅｃａｍｅ               ｃｏｍｍｏｎｐｌａｃｅ               ｈｅｒｅ               ｉｎ               ｔｈｅ               Ｕｎｉｔｅｄ               Ｓｔａｔｅｓ,               ｗｈｅｒｅ               ｔｈｅｙ               ａｒｅ               ｎｏｗ               ｖｅｒｙ               ｐｏｐｕｌａｒ. Ｒｉｃｅ               Ｍｉｌｋ               ｗａｓ               ｔｈｅ               ｆｉｒｓｔ               ｂｏｘｅｄ               ｄｒｉｎｋ               Ｉ               ｅｖｅｒ               ｔｒｉｅｄ.                Ｒｉｃｅ               ｍｉｌｋ               ｉｓ               ｇｒｅａｔ               ｂｅｃａｕｓｅ               ｕｎｌｉｋｅ               ｒｅｇｕｌａｒ               ｒｅｆｒｉｇｅｒａｔｏｒ               ｍｉｌｋ,               ｙｏｕ               ｄｏｎ'ｔ               ｎｅｅｄ               ｔｏ               ｒｅｆｒｉｇｅｒａｔｅ               ｉｔ               ｕｎｔｉｌ               ｙｏｕ               ｏｐｅｎ               ｉｔ. Ｉｔ               ｈａｓ               ａ               ｆａｉｒｌｙ               ｌｏｎｇ               ｓｈｅｌｆ               ｌｉｆｅ               ｔｏｏ. Ｓｏ,               ｆｏｒ               ｅｘａｍｐｌｅ               ｉｆ               ｙｏｕ               ａｒｅ               ｏｎｅ               ｏｆ               ｔｈｏｓｅ               ｐｅｏｐｌｅ               ｗｈｏ               ｄｏｅｓｎ'ｔ               ｋｎｏｗ               ｈｏｗ               ｍｕｃｈ               ｍｉｌｋ               ｙｏｕ               ｗｉｌｌ               ｎｅｅｄ               ｉｎ               ａｎｙ               ｇｉｖｅｎ               ｐｅｒｉｏｄ               ｏｆ               ｔｉｍｅ,               ｒｉｃｅ               ｍｉｌｋ               ｉｓ               ｇｒｅａｔ               ｓｏ               ｙｏｕ               ｄｏｎ'ｔ               ｈａｖｅ               ｗａｓｔｅｄ               ｍｉｌｋ               ｔｏ               ｔｈｒｏｗ               ｏｕｔ               ｂｅｃａｕｓｅ               ｏｆ               ｓｈｏｒｔ               ｅｘｐｉｒａｔｉｏｎ               ｄａｔｅｓ.                Ｓｏｍｅｔｉｍｅｓ               ｆｏｒ               ｗｅｅｋｓ               Ｉ               ｗｏｕｌｄ               ｎｏｔ               ｕｓｅ               "ｍｉｌｋ"               ａｎｄ               ｓｏｍｅｔｉｍｅｓ               Ｉ               ｗｏｕｌｄ               ｕｓｅ               ｑｕｉｔｅ               ａ               ｂｉｔ               ｂｅｃａｕｓｅ               ｏｆ               ｃｏｏｋｉｎｇ               ｏｒ               ｈａｖｉｎｇ               ｃｏｍｐａｎｙ. Ｒｉｃｅ               ｍｉｌｋ               ｉｓ               ａｇｒｅａｔ               ｓｏｌｕｔｉｏｎ               ｎｏｔ               ｏｎｌｙ               ｆｏｒ               ｖｅｇａｎｓ,               ｂｕｔ               ｆｏｒ               ａｎｙｏｎｅ               ｗｈｏ               ｌｉｋｅｓ               ｔｏ               ｈａｖｅ               ｍｉｌｋ               ｏｎ               ｈａｎｄ               ｆｏｒ               ａｎ               ｅｍｅｒｇｅｎｃｙ               ｏｒ               ａ               ｓｎｏｗ               ｓｔｏｒｍ,               ｐｏｗｅｒ               ｏｕｔａｇｅ,               ｂａｄ               ｗｅａｔｈｅｒ               ｅｔｃ.                Ｒｉｃｅ               ｍｉｌｋ               ｈａｓ               ａ               ｎａｔｕｒａｌｌｙ               ｓｗｅｅｔ               ｔａｓｔｅ. Ｓｏ               ｉｆ               ｙｏｕ               ａｒｅ               ｍａｋｉｎｇ               ａ               ｒｅｃｉｐｅ               ｔｈａｔ               ｃａｌｌｓ               ｆｏｒ               ｓｕｇａｒ,               ｙｏｕ               ｎｅｅｄ               ｔｏ               ｓｃａｌｅ               ｂａｃｋ               ｔｈｅ               ａｍｏｕｎｔ               ｏｆ               ｓｕｇａｒ               ｙｏｕ               ｕｓｅ               ｔｏ               ｎｏｔ               ｍａｋｅ               ｙｏｕｒ               ｒｅｃｉｐｅ               ｔｏｏ               ｓｗｅｅｔ.                Ａｌｓｏ,               ｉｆ               ｙｏｕ               ａｒｅ               ｕｓｉｎｇ               ｒｉｃｅ               ｍｉｌｋ               ａｓ               ａ               ｃｏｏｋｉｎｇ               ｉｎｇｒｅｄｉｅｎｔ               ｔｏ               ｒｅｐｌａｃｅ               ｒｅｇｕｌａｒ               ｍｉｌｋ,               ｄｏ               ｎｏｔ               ａｃｃｉｄｅｎｔａｌｌｙ               ｕｓｅ               ｆｌａｖｏｒｅｄ               ｒｉｃｅ               ｍｉｌｋ,               ｓｕｃｈ               ａｓ               ｖａｎｉｌｌａ               ｒｉｃｅ               ｍｉｌｋ. Ｃｈｏｏｓｉｎｇ               ａ               ｆｌａｖｏｒｅｄ               ｒｉｃｅ               ｍｉｌｋ               ｃｏｕｌｄ               ｒｕｉｎ               ａ               ｒｅｃｉｐｅ! Ｓｏ               ｂｅ               ｗａｒｎｅｄ!                Ｒｉｃｅ               ｍｉｌｋ               ｍａｋｅｓ               ｒｅｃｉｐｅｓ               ｃｒｅａｍｉｅｒ. Ｙｏｕ               ｃａｎ               ｕｓｅ               ｒｉｃｅ               ｍｉｌｋ               ｆｏｒ               ｍａｎｙ               ｍａｎｙ               ｒｅｃｉｐｅｓ,               ｆｒｏｍ               ｖｅｇａｎ               ｆｅｔｔｕｃｃｉｎｅ               ａｌｆｒｅｄｏ,               ｍａｋｉｎｇ               ｈｏｍｅ               ｍａｄｅ               ｃｒｅａｍｙ               ｐｏｔａｔｏ               ｓｏｕｐ,               ｍｕｓｈｒｏｏｍ               ｓｏｕｐ,               ｌｅｅｋ               ｓｏｕｐ,               ｏｒ               ｖｅｇｅｔａｂｌｅ               ｃａｓｓｅｒｏｌｅｓ. Ｙｏｕ               ｃａｎ               ｍａｋｅ               ｖｅｇｅｔａｒｉａｎ               ｌａｓａｇｎｅ               ｏｒ               ｂａｋｅｄ               ｚｉｔｉ,               ｏｒ               ｐｕｍｐｋｉｎ               ｂｒｅａｄ               ｏｒ               ｐｕｄｄｉｎｇ,               ｆａｎｔａｓｔｉｃ               ｒｉｃｅ               ｐｕｄｄｉｎｇ,               ｖｅｇａｎ               ｍａｓｈｅｄ               ｐｏｔａｔｏｅｓ,               ｅｖｅｎ               ｃｈｏｃｏｌａｔｅ               ｆｒｏｓｔｉｎｇ               ｆｏｒ               ｃａｋｅ! Ｔｈｅ               ｕｓｅｓ               ｆｏｒ               ｒｉｃｅ               ｍｉｌｋ               ａｒｅ               ａｌｍｏｓｔ               ｌｉｍｉｔｌｅｓｓ.                Ｒｉｃｅ               ｍｉｌｋ               ｉｓ               ｇｒｅａｔ               ｆｏｒ               ｔｈｏｓｅ               ｐｅｏｐｌｅ               ｗｈｏ               ａｒｅ               ｌａｃｔｏｓｅ               ｉｎｔｏｌｅｒａｎｔ,               ａｎｄ               ｆｏｒ               ｐｅｏｐｌｅ               ｗｈｏ               ｌｅａｄ               ａ               ｖｅｇａｎ               ｌｉｆｅｓｔｙｌｅ. Ｂｕｔ               ｙｏｕ               ｄｏｎ'ｔ               ｈａｖｅ               ｔｏ               ｂｅ               ｌａｃｔｏｓｅ               ｉｎｔｏｌｅｒａｎｔ               ｏｒ               ｖｅｇａｎ               ｔｏ               ｅｎｊｏｙ               ｂｏｔｈ               ｔｈｅ               ｔａｓｔｅ,               ｂｅｎｅｆｉｔｓ               ａｎｄ               ｅａｓｅ               ａｎｄ               ｃｏｎｖｅｎｉｅｎｃｅ               ｏｆ               ｒｉｃｅ               ｍｉｌｋ               ｉｎ               ｅｖｅｒｙ               ｄａｙ               ｃｏｏｋｉｎｇ.                Ｙｏｕ               ｃａｎ               ｕｓｅ               ｒｉｃｅ               ｍｉｌｋ               ｔｏ               ｍａｋｅ               ｓｍｏｏｔｈｉｅｓ               ａｎｄ               ｓｈａｋｅｓ,               ｔｏ               ｍａｋｅ               ｖｅｇａｎ               ｉｃｅ               ｃｒｅａｍ,               ａｎｄ               ｐｕｄｄｉｎｇｓ               ｏｒ               ｔｏ               ｍａｋｅ               ｃｒｅａｍｙ               ｈｏｔ               ｏａｔｍｅａｌ               ｗｉｔｈ               ｆｒｕｉｔ.                Ｍｙ               ｅｘｐｅｒｉｅｎｃｅ               ｗｉｔｈ               ｒｉｃｅ               ｍｉｌｋ               ｉｓ               Ｉ               ｌｉｋｅ               ｔｏ               ｕｓｅ               ａｎ               ｏｐｅｎ               ｃａｒｔｏｎ               ｗｉｔｈｉｎ               3               ｄａｙｓ               ｆｏｒ               ｂｅｓｔ               ｔａｓｔｉｎｇ               ｆｒｅｓｈｅｓｔ               ｒｅｓｕｌｔｓ. Ｉｆ               ｙｏｕ               ｄｏｎ'ｔ               ｆｅｅｌ               ｙｏｕ               ｃａｎ               ｕｓｅ               ａ               ｗｈｏｌｅ               ｃａｒｔｏｎ,               ｙｏｕ               ｃａｎ               ｂｕｙ               ｓｍａｌｌ               ｊｕｉｃｅ               ｂｏｘ               ｓｉｚｅ               (ｉｎｄｉｖｉｄｕａｌ               ｓｅｒｖｉｎｇｓ)               ｏｆ               ｒｉｃｅ               ｍｉｌｋ               ａｎｄ               ｙｏｕ               ｗｉｌｌ               ｎｏｔ               ｈａｖｅ               ｔｏ               ｗｏｒｒｙ               ａｂｏｕｔ               ｈｏｗ               ｆａｓｔ               ｙｏｕ               ｕｓｅ               ｕｐ               ｔｈｅ               ｐｒｏｄｕｃｔ               ｆｏｒ               ｆｒｅｓｈｎｅｓｓ               ｏｎｃｅ               ｏｐｅｎｅｄ.                Ｍｙ               ｆａｖｏｒｉｔｅ               ｂｒａｎｄ               ｏｆ               ｒｉｃｅ               ｍｉｌｋ               ｉｓ               Ｒｉｃｅ               Ｄｒｅａｍ.                Ｙｏｕ               ｃａｎ               ｖｉｓｉｔ               ｔｈｅｉｒ               ｗｅｂ               ｓｉｔｅ               ｔｏ               ｌｅａｒｎ               ａｂｏｕｔ               ｔｈｅ               ｖａｒｉｅｔｙ               ｏｆ               ｔｈｅｉｒ               ｆｌａｖｏｒｓ               ａｎｄ               ｐｒｏｄｕｃｔｓ               ｂｙ               ｖｉｓｉｔｉｎｇ               ｔｈｉｓ               ｌｉｎｋ                ｈｔｔｐ://ｗｗｗ.ｔａｓｔｅｔｈｅｄｒｅａｍ.ｃｏｍ/                Ｙｏｕ               ｗｉｌｌ               ａｌｓｏ               ｆｉｎｄ               ｍａｎｙ               ｒｅｃｉｐｅｓ               ｏｎ               ｔｈｅｉｒ               ｓｉｔｅ.                Ｂｅ               ａｗａｒｅ               ｔｈａｔ               ｒｉｃｅ               ｍｉｌｋ               ｗｉｌｌ               ａｌｓｏ               ｈａｖｅ               ｍｏｒｅ               ｃａｌｏｒｉｅｓ               ｔｈａｎ               ｆａｔ               ｆｒｅｅ               ｏｒ               ｓｋｉｍｍｅｄ               ｍｉｌｋ               ｃｏｗ'ｓ               ｍｉｌｋ. Ｂｅ               ｓｕｒｅ               ｔｏ               ｒｅａｄ               ｔｈｅ               ｎｕｔｒｉｔｉｏｎａｌ               ｌａｂｅｌ               ｉｆ               ｙｏｕ               ａｒｅ               ｃｏｕｎｔｉｎｇ               ａｎｙ               ｔｙｐｅ               ｏｆ               ｎｕｔｒｉｔｉｏｎａｌ               ａｓｐｅｃｔ               ｏｆ               ｗｈａｔ               ｙｏｕ               ｉｎｇｅｓｔ. Ｒｉｃｅ               ｍｉｌｋ               ｉｓ               ａｌｓｏ               ａｖａｉｌａｂｌｅ               ｗｉｔｈ               ａｄｄｅｄ               ｎｕｔｒｉｅｎｔｓ               ｗｈｉｃｈ               ｓｏｍｅ               ｖｅｇａｎｓ               ｍａｙ               ｆｉｎｄ               ｂｅｎｅｆｉｃｉａｌ.

Image of skimmed milk

skimmed milk

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skimmed milk

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skimmed milk

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skimmed milk

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skimmed milk

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Related blog with skimmed milk

1. Is Skim Milk Making You Fat?

   shine.yahoo.com/blogs/author/ycn-1137237/   08/13/2013

   ... what kind of milk to put in your coffee. What...and avoid heart disease, choose skim. This is gospel, after...SKINNY ON NONFAT MILK To turn skim milk white, some companies...

2. As Tender As Exploding Teargas Grenades In The Palace Of Skimmed Goats' Milk

   sukispangles.blogspot.com/   09/22/2013

   ...do that..? Since then I've never trusted a man that buys goats' milk. Skimmed. Goats. Milk. Ho! And, he might go on.. Well, actually, I was quite ...

3. Study: Skim Milk May Not Reduce Obesity Risk

   shine.yahoo.com/blogs/author/ycn-1204433/   03/21/2013

   ... overweight their parents are more likely to give them skim milk. We next looked at weight gain over time and were surprised that...

4. Skim Milk Doesn’t Prevent Childhood Obesity, Isn’t Great for Weight-Loss and Is Basically Water

   jezebel.com/   03/20/2013

   ...every ethnicity and every socioeconomic strata…children who drank skim milk and 1% were heavier than those who drank 2% and whole...

5. Skim Milk Marriage

   hankdrake.blogspot.com/   03/29/2013

   ...state said two kinds of marriage; the full marriage, and then this sort of skim milk marriage." There are some 1,138 benefits the Federal Government...

6. SCOTUS and "Skim Milk Marriage"

   lernerbooks.blogspot.com/   04/01/2013

   ... for straight married couples, under DOMA], and then this sort of skim milk marriage [no federal benefits for married same-sex couples...

7. Skim Milk Tees

   belmontarmy.wordpress.com/   02/15/2013

   ..., etc… See what Time Out Chicago had to say about Josh Scholl and Skim Milk here . Rate this: Share this: Twitter Facebook Email Like this: Like Loading... ...

8. Gain weight on skim milk!

   biosil.wordpress.com/   11/27/2012

   Gain weight on skim milk! Posted: November...Skim A Dairy Crest Semi-Skimmed Milk Bottle. (Photo credit: Wikipedia..., and GMOs The skim milk you’ll find in most grocery...

9. Lucerne (Dominick’s, Safeway) skim milk with blue cap . . .

   blithespirit.wordpress.com/   01/29/2013

   ...a regular-blue-capped gallon of Lucerne milk and was thoroughly dismayed to...at-home inspection, that I’d bought skim, and at the 2% price too. ARE THEY COLOR...

10. Skim Milk vs. 2% Milk

    emilytodhunterwvudietetics.wordpress.com/   08/01/2012

    ...because they heard from Dr. Oz that skim milk is bad for you. They weren’t able...fat) in their diet, so switching to skim milk isn’t going to make them...

Skimmed Milk - Blog Homepage Results

Such a Dish of Skim MilkbyJannet Ridener

http://jannetridener.wordpress.com/

A disabled life enabled by fiction ... (by Jannet Ridener)

Spilled (Skim) Milkbyspilledskimilk

http://spilledskimilk.wordpress.com/

Don't Cry Over Spilled Milk (by ThatOneStudent)

Skim Milkbyskimmilkblog

http://skimmilkblog.blogspot.com/

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